Healthy Recipes

Healing homemade kale soup recipe

Healing homemade kale soup recipe

Many say “souping” is the new juicing. The great thing about soup is that it is easy to make, and is very nutritious. This homemade kale soup recipe is packed with healing foods. Kale is a champion among cruciferous vegetables, and provides a wealth of health benefits. One cup of […]

by March 13, 2015
Halloween frozen banana ghost pops for kids

Halloween frozen banana ghost pops for kids

Our motto is: Eating organic foods is key to optimal health. Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Halloween is just around the corner, which […]

by September 24, 2014
Aladin’s organic lemon sorbet recipe

Aladin’s organic lemon sorbet recipe

Eating organic foods is key to optimal health. Desserts that are made with natural organic foods like fruits are tasty and good for you too. This is a family lemon sorbet recipe that stood the age of time. It was created by our uncle Aladin who was a great chef. […]

by July 4, 2014
Healthy homemade blueberry, strawberry and kiwi popsicles for kids

Healthy homemade blueberry, strawberry and kiwi popsicles for kids

Including organic foods in our kids’ diet is very important. They only know what we tell them and what we teach them. How about giving them healthy and organic food options? Our kids must eat healthy foods too. With the warmer weather coming up, they will start asking for cold treats. The […]

by June 3, 2014
Homemade raw apricot jam

Homemade raw apricot jam

 This is a yummy and healthy apricot jam recipe. Apricots are now in season and have many health benefits. So step in and make your own jam, you will control the ingredients and know it is not packed with artificial sweeteners that are so bad for you. We know how […]

by July 31, 2013
Healthy summer drink

Healthy summer drink

A refreshing and frozen summer drink recipe. It is simple, fast and you control the ingredients. It is a great alternative to ice creams. Watermelon and cantaloupe are full of water and powerhouses when it comes to kidney health. Watermelon is one of the best fruit for kidney health. It […]

by July 30, 2013
Homemade organic and raw strawberry Jam

Homemade organic and raw strawberry Jam

Eating organic foods as much as you can is key to optimal health. Strawberries are now in season and due to their many health benefits, they are becoming superfruits. So step in and make your own organic and raw jam, you will control the ingredients and know it is not […]

by July 26, 2013
Avocado and shrimp salad

Avocado and shrimp salad

  This is a simple, fast and healthy avocado recipe for you. But before we get into the details, let’s talk “Avocados”. They are an excellent source of healthy fats. Check the nutrition fact for (1) medium size avocado. Courtesy of: http://www.nutritiondata.com According to the California Avocado Commission, a medium […]

by July 3, 2013