Healthy Recipes

Gut healthy avocado sauerkraut snack

Gut healthy avocado sauerkraut snack

This gut healthy avocado sauerkraut snack is so easy to make, and is an amazing recipe for the gut and overall health. Why is your gut so important? Besides digesting food and making it useable for the body, the gut is also key to keeping you healthy. Science has shown […]

by January 18, 2017
Immune-boosting roasted pepper soup

Immune-boosting roasted pepper soup

This immune-boosting roasted pepper soup is the perfect, comforting recipe to keep your body fighting during the winter, which is peak cold and flu season. Souping is the new juicing. We love soups because they warm the soul, especially during the colder part of the year. All the nutritious ingredients […]

by January 3, 2017
Healthy turmeric and avocado deviled eggs

Healthy turmeric and avocado deviled eggs

We have seen how healthy eggs can be. Normally when you think of deviled eggs though, you don’t really think of health. This healthy turmeric and avocado deviled eggs uses nutritious ingredients rather than mayonnaise, so you don’t have to feel bad about eating them. Let’s take a closer look […]

by December 9, 2016
Thanksgiving wild mushroom gravy

Thanksgiving wild mushroom gravy

A dish that is often overlooked with vegetarians at the table is gravy. Who doesn’t love gravy on their potatoes at Thanksgiving? The problem is that most gravy recipes are meat based. This Thanksgiving wild mushroom gravy is perfect for vegetarians or for anyone who wants to eat a little […]

by November 24, 2016
Thanksgiving roasted butternut squash and kale

Thanksgiving roasted butternut squash and kale

One of our favorite holidays, Thanksgiving, is so close! It’s not just a time for eating some of our favorite foods on the planet, but also the season to be grateful for everything you’ve been blessed with. This Thanksgiving roasted butternut squash and kale recipe will have your loved ones […]

by November 22, 2016
Thanksgiving turmeric pumpkin soup

Thanksgiving turmeric pumpkin soup

Thanksgiving is one of our favorite holidays. Why? Because it’s all about eating amazing food. This Thanksgiving turmeric pumpkin soup is a great alternative to some traditional dishes that are not so good for you. Let’s take a closer look at the ingredients in this Thanksgiving turmeric pumpkin soup. Coconut […]

by November 21, 2016
Potent anti-cancer spinach and sprout salad

Potent anti-cancer spinach and sprout salad

This potent anti-cancer spinach and sprout salad is packed with powerful foods that target cancer at the source. There are few meals healthier than a salad. The problem is, store-bought or restaurant salads can be packed with unnecessary calories and are drenched with dressing. Let’s take a closer look at […]

by November 18, 2016
Cancer-fighting cauliflower potato soup

Cancer-fighting cauliflower potato soup

This cancer-fighting cauliflower potato soup will kick your immune system into high and gear and will help prevent the deadly disease. Souping is the new juicing. We love soups because they warm the soul, especially during the colder part of the year. All the nutritious ingredients come together and are […]

by November 12, 2016