Healthy Recipes

Zesty and raw salad dressing

Zesty and raw salad dressing

Store-bought salad dressings are often loaded with preservatives, artificial sweeteners and not very healthy ingredients. The best way to enjoy salads is by making your own salad dressing. This way, you control the ingredients. This salad dressing recipe is simple, tastes good and is packed with healing properties. Garlic: Often called […]

by November 13, 2018
Delicious raw kale slaw recipe

Delicious raw kale slaw recipe

The word is out, nutritionists, health experts, doctors and chefs are all recommending kale as a vegetable of choice. Kale is part of the cruciferous vegetable family and is a true champion when it comes to its nutritional values. This raw kale slaw recipe will make a great addition to […]

by October 9, 2018
Homemade sugar-free ketchup

Homemade sugar-free ketchup

This is a deliciously healthy homemade sugar-free ketchup recipe. Ketchup is one of the most popular condiments in America. It is known for its tangy, tart taste, and adds great flavor to potatoes. Kids love it, and adults never outgrow it. Unfortunately, most store-bought ketchup products are filled with excess […]

by October 7, 2018
Homemade ginger ale

Homemade ginger ale

A healthy homemade ginger ale recipe that is easy to make and will save you money. This homemade ginger ale recipe will replace the refined sugar filled ones that are found in stores, and will provide many benefits to your body. Ginger is a spicy, aromatic herb with many health […]

by October 6, 2018
Raw and vegan homemade nutella recipe your kids will love

Raw and vegan homemade nutella recipe your kids will love

This is a raw and vegan homemade Nutella recipe your kids will love.  Our children only know what we give them. Teach them  how to eat well and offer them healthy and organic alternatives. Kids love the sweet taste of chocolate and hazelnuts such as nutella. The problem is that […]

by October 4, 2018
Super energy booster raw fudge

Super energy booster raw fudge

A deliciously healthy raw fudge made with the purest and healthiest ingredients. Raw fudge ingredients : 1/3 cup melted organic coconut oil 1/2 cup organic shredded coconut 1/2 cup raw organic walnuts 8 soft dates*, pitted 1 cup raw cacao powder 1/2 cup organic raw honey   *If you cannot find dates, […]

by August 15, 2018
Summer champion chickpea and roasted pepper salad

Summer champion chickpea and roasted pepper salad

Summer champion chickpea and roasted pepper salad Healthy living is the way to go! Recent research from The Journal of the American Medical Association shows that a healthy lifestyle can cut half of cancer deaths. What better way to begin your healthy lifestyle than this summer champion chickpea and roasted […]

by July 8, 2018
Credit: © graletta / Fotolia

Summer detox cucumber and celery salad

This summer detox cucumber and celery salad is packed with natural ingredients that help with the body’s natural detoxification process. Are you looking for a salad hack to break the cycle of boring, pre-packaged ones? Try making your own, and substitute lettuce – which doesn’t contain much nutrition – for […]

by June 16, 2018