Health

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Lemon and frankincense immune-boosting flu bomb

This lemon and frankincense immune-boosting flu bomb is a simple way to use essential oils to help you get through this season. This year’s flu strain is nasty and “yucky”. We have discovered a great remedy called the “Flu Bomb” courtesy of our friend Robyn Atticks Founder of Shear Miracle […]

by January 16, 2020
The unique benefits and uses of essential oils

The unique benefits and uses of essential oils

Health practitioners and experts swear by essential oils in treating acne, respiratory problems, and even memory problems. Essential oils are natural oils usually extracted by distillation with steam. The oil carries the benefits of the plant or flower that it comes from. Discover the unique benefits and uses of essential […]

by January 12, 2020
FDA takes a close look at antibacterial soaps

FDA takes a close look at antibacterial soaps

Do you still reach for hand soaps labeled “antibacterial”? Think again. FDA takes a close look at antibacterial soaps. The Food and Drug Administration (FDA) has proposed a new rule, requiring antibacterial soap and body wash manufacturers to prove that the products they make are more effective than just plain […]

by January 11, 2020
Tips to relieve acid reflux

Tips to relieve acid reflux

Relieve Acid Reflux Acid reflux, also called acid regurgitation, is a common condition in which the acid from the stomach flows back up the esophagus, causing a burning sensation in the chest (heartburn) or a bitter taste in the mouth. “These symptoms usually last a few hours after a meal […]

by January 6, 2020
Inspiring quotes for 2020

Inspiring quotes for 2020

The New Year is here. It is a time to set goals towards improving our health, relationships with others, career performance, helping and being more compassionate. May these inspiring quotes for 2020 help and guide you. OUR FAVORITES:  • “It is the duty of every living being to perform welfare activities for […]

by January 1, 2020
4 reasons to reduce alcohol intake this New Year

4 reasons to reduce alcohol intake this New Year

We are giving you 4 reasons to reduce alcohol intake this New Year. The benefits are many, and it is a great time to get started. For many, resolutions are limited to losing weight, or adopting healthy habits. The benefits of these resolutions are well documented, and should be part […]

by December 31, 2019
Antioxidant packed chickpea and onion soup

Antioxidant packed chickpea and onion soup

Soup, like smoothies and juices are a great way of combining multiple healthy ingredients into one. This makes soups a very convenient food, and keeps the health benefits alive and potent. This antioxidant packed chickpea and onion soup is loaded with legumes, vegetables, and fresh herbs to promote optimal health. […]

by December 28, 2019
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5 best tips on how to regulate blood sugar

We are giving you the 5 best tips on how to regulate blood sugar to help you prevent spikes and dips throughout your day. Diabetes is a group of metabolic diseases in which a person has high blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond to […]

by December 27, 2019