Drinks

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Potent gut healing probiotic turmeric kefir tea

 Ward off viruses with our potent gut healing turmeric kefir tea: Kefir is one of the newest health crazes that is sweeping the nation. This potent gut healing probiotic turmeric kefir tea will refresh the all-important intestinal tract. Why is your gut so important? Besides digesting food and making it […]

by March 31, 2020
Gut smoothie

Gut smoothie

Ward off viruses and boost your immune system with our gut smoothie to help feed your little soldiers (as we like to call them). The gut, also called the gastrointestinal tract is the stomach and the intestines. They are the crucial parts of our digestive systems. 80 percent of our […]

by March 30, 2020
Probiotic smoothie

Probiotic smoothie

A probiotic smoothie to boost your immune system and feed your gut. What are probiotics? “Probiotics are live microorganisms (in most cases, bacteria) that are similar to the beneficial microorganisms naturally found in the human gut”, states Dr. Oz . These good bacteria have shown benefits in weight loss and […]

by March 29, 2020
Potent detox and immune boosting apple celery juice

Potent detox and immune boosting apple celery juice

This potent detox and immune boosting apple celery smoothie is a great daily juice to ward off viruses, and help boost your immune system. With the Coronavirus upon us it is key to feed our gut the right foods. It is crucial to avoid processed foods, sodas and sugars that […]

by March 27, 2020
Health benefits of kombucha

Health benefits of kombucha

Thousands of years ago, the ancient Chinese discovered kombucha, which they named “immortal health elixir” for its many health benefits. Kombucha is a mix of bacteria and yeast. To this day, the health benefits of Kombucha have been regarded as potent and almost miraculous. “Kombucha, which is also known as […]

by March 26, 2020
Immune booster juice

Immune booster juice

With the Coronavirus upon us we wanted to share a great immune booster juice to help your immune system and gut flora. This juice is armed with nature’s very best: Apples: They are packed with an antioxidant called quercitin, which is known as a powerful immune system booster. Carrots: They […]

by March 21, 2020
Immune booster smoothie

Immune booster smoothie

An immune booster smoothie packed with antioxidants to keep you healthy. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to drink it twice a day when under the weather or when you simply feel tired. Blackberries: They have a […]

by March 19, 2020
Cold and flu buster elderberry tea

Cold and flu buster elderberry tea

Do you use black elderberry? This is a potent virus cold and flu buster elderberry tea. Black elderberry has been used medicinally for hundreds of years. The International Society for Horticultural Science named the elderberry “Herb of the Year” for 2013 and for good reason. The first International Elderberry Symposium was hosted […]

by March 15, 2020