A healthy almond milk recipe. It is simple, fast and you control the ingredients. Almond milk is a great alternative to dairy milk and a great base component for any smoothie. Almonds are powerhouses when it comes to health benefits and are gluten-free and low in carbs. Almond milk recipe: 3 cups raw […]
Treat yourself and your family to a delicious healthy recipe. Desserts that are made with natural foods like organic fruits and organic dark chocolate are not only tasty but good for you too. This is a very simple chocolate covered frozen banana recipe that your family will love. It is […]
Soup, like smoothies and juices are a great way of combining multiple healthy ingredients into one. This makes soups a very convenient food, and keeps the health benefits alive and potent. This ginger and lentil detox soup is packed with potent legumes, herbs, and vegetables. Let’s take a closer look […]
This potent anti-cancer spinach and sprout salad is packed with powerful foods that target cancer at the source. There are few meals healthier than a salad. The problem is, store-bought or restaurant salads can be packed with unnecessary calories and are drenched with dressing. Let’s take a closer look at […]
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Most store-bought granola mixes or granola bars contain excess sugar, additives, chemicals, and artificial ingredients. However, when made with the right ingredients, granola can be very healthy. This healthy apple cinnamon granola is easy to make, and is free from any artificial sweeteners and chemicals. Let’s take a closer look […]
This heavenly raw chocolate balls recipe is a tasty treat as a dessert or as a snack. It has potent health benefits due to superfoods such as chocolate and coconut. Raw chocolate is considered a superfood because of its high antioxidant content. Clinical evidence shows that chocolate promotes artery health, […]
Finding a healthy dessert can be a challenge, as many of them are loaded with refined sugar or artificial sweeteners. This raw chocolate mousse is the answer. New research also show that cancer may feed on sugar. Eating a fresh and all-natural dessert can keep you from late night snacking, […]
