A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Apricot dishmate liquid soap giveaway
A healthy giveaway for you! Our giveaway this time is the Apricot dishmate liquid cleaner from Earth Friendly Products. It is a powerful hand dish washing soap that is naturally hard on grease yet gentle on your skin. It is a multi-purpose product we cannot do without! You can use for […]
List of products containing Sucralose
There has been so much controversy surrounding artificial sweeteners and Splenda is no exception. Its slogan “Made from sugar, so it tastes like sugar has changed” after the company was sued and became: “Just What’s Good — it’s made from sugar. It tastes like sugar. But it’s not sugar.” Sucralose […]
Natren Trenev Trio probiotics
Part of our top 10, “Must-Haves”: Natren Healthy Trinity probiotics. There is mounting evidence that adding probiotics to your diet will not only boost your immune system, but also fight inflammation, skin disorders, aid with your digestion and help you reach optimum health. Just recently, Dr. Andrew Weil, shared on […]
Eight fruit heirloom raw and organic olive oil giveaway
Our giveaway this month is the eight fruit heirloom olive oil from Living Tree Community Foods. This deliciously scented olive oil is made from eight heirloom olive varieties – Arbosana, Sevellano, Lucca, Frontoio, Mission, Arbequina, Manzanillo and Itrnana. The result is an oil with a mild, smooth buttery profile. It is […]
Baby ECOS laundry detergent and Baby ECOS stain remover giveaway
Our giveaway this time is The Baby ECOS laundry detergent and The Baby ECOS Stain Remover from Earth Friendly Products.It is an essential set for any “new mom” or “mom to be”. Made with the purest of ingredients the products are gentle, hypoallergenic, non-toxic, biodegradable and chemical-free.Every new mom’s goal […]
Lavender hand soap giveaway
A healthy giveaway for you! Our giveaway this time is the Lavender hand soap from Earth Friendly Products. It is a gentle hand soap with a wonderful smell of Provence Lavender. It will not dry your hands. It is coconut derived and all natural. No dyes or phosphates, chlorine, and petroleum […]
A list of GMO-free food companies
What is GMO? GMO stands for Genetically Modified Organism and is defined as “an organism whose genetic material has been altered using genetic engineering techniques.” The technique used to create GMOs is called recombinant DNA. DNA molecules from different organisms are combined to create one molecule of DNA, and are […]
Foods that are toxic to dogs
We know how much our little friends love food. They are especially attracted to the food that they see us eating. Sharing a little bit of your food is okay as long it is in moderation. Educating ourselves is key to keeping our dogs healthy. Alcohol: Dogs are much more […]
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