Healthy Recipes

Healthy apple cinnamon granola

Healthy apple cinnamon granola

Most store-bought granola mixes or granola bars contain excess sugar, additives, chemicals, and artificial ingredients. However, when made with the right ingredients, granola can be very healthy. This healthy apple cinnamon granola is easy to make, and is free from any artificial sweeteners and chemicals. Let’s take a closer look […]

by December 16, 2020
Heavenly raw chocolate balls

Heavenly raw chocolate balls

This heavenly raw chocolate balls recipe is a tasty treat as a dessert or as a snack. It has potent health benefits due to superfoods such as chocolate and coconut. Raw chocolate is considered a superfood because of its high antioxidant content. Clinical evidence shows that chocolate promotes artery health, […]

by December 14, 2020
Raw chocolate mousse

Raw chocolate mousse

Finding a healthy dessert can be a challenge, as many of them are loaded with refined sugar or artificial sweeteners. This raw chocolate mousse is the answer. New research also show that cancer may feed on sugar. Eating a fresh and all-natural dessert can keep you from late night snacking, […]

by December 11, 2020
Thanksgiving detox spicy kale salad

Thanksgiving detox spicy kale salad

Thankgiving is upon us, and it is a time to make memories with loved ones and to share great food. Salads are a great side dish, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and […]

by November 28, 2020
Raw and vegan pumpkin cheesecake

Raw and vegan pumpkin cheesecake

Thanksgiving and the holidays are here. It is time to start planning your holiday meals and spending time with the people in your life who truly matter. Your family and friends won’t be able to get enough of this deliciously raw and healthy vegan pumpkin cheesecake.  Let’s look at the […]

by November 26, 2020
Pumpkin and honey butter

Pumpkin and honey butter

Thanksgiving and the holidays are here and it often means sugar-laden desserts.. This pumpkin honey butter makes a great spread for bread and pastries. Let’s take a look at the ingredients in this pumpkin and honey butter: Cinnamon: This potent spice is packed with health benefits. It boosts brain function, […]

by November 25, 2020
A healthy cranberry sauce

A healthy cranberry sauce

A healthy cranberry sauce from our kitchen to yours. You should eat cranberries all year long and make cranberry sauce more often. Cranberries are packed with antioxidants and are as potent as blueberries and nearly outrank almost every fruit and vegetable, including strawberries, spinach, broccoli, red grapes, apples, raspberries, and cherries. ONE CUP […]

by November 24, 2020
Homemade carrot chips

Homemade carrot chips

We often have cravings for salty foods like chips, which are bad for our health. They are loaded with excess sodium and preservatives. Try making your own carrot chips recipe. You can satisfy your salty cravings without the health risks. Carrot chips are delicious, and even your kids will love […]

by November 22, 2020