Healthy Recipes

Anti-inflammatory packed seasoning

Anti-inflammatory packed seasoning

Controlling inflammation is key to good health because it is considered a risk factor for many chronic diseases including arthritis, heart disease, and many types of cancers. This anti-inflammatory packed seasoning goes well  with quinoa, chicken, fish, and more. Cayenne pepper: One of cayenne peppers most potent properties is its […]

by February 28, 2019
Make your own coconut oil

Make your own coconut oil

Learn how to make your own coconut oil. Coconut oil is every versatile oil. It can be used as a beauty aid and  is a favorite in many kitchens. Most of use grew up considering fats like coconut oil to be unhealthy and contribute to heart disease. Coconut oil is composed […]

by February 27, 2019
Decadent Valentine’s chocolate strawberries

Decadent Valentine’s chocolate strawberries

Valentine’s Day is around the corner. It is a time to celebrate the special person in your life with little gifts, great food, and affection. It is never a bad idea to put an emphasis on the “great food” part, especially when it comes to chocolate. This decadent Valentine’s chocolate […]

by February 12, 2019
Raw chocolate ice cream

Raw chocolate ice cream

Ice cream is a sweet confection that has been adored for ages, starting from the time we were kids.The kind that is bought in stores is filled with excess refined sugar, artificial sweeteners, artificial colors and so much more. Make your own raw chocolate ice cream. And avoid all the […]

by December 24, 2018
Super easy dairy free organic coffee coconut ice cream

Super easy dairy free organic coffee coconut ice cream

Once in a while, we all feel like indulging in our favorite desserts. The magic of this coffee ice cream recipe is that it is made with healthy and organic ingredients. You can satisfy your sweet cravings without the guilt. Let’s take a look at the organic foods in this […]

by December 12, 2018
Healthy chocolate covered frozen bananas

Healthy chocolate covered frozen bananas

Treat yourself and your family to a delicious healthy recipe. Desserts that are made with natural foods like organic fruits and organic dark chocolate are not only tasty but good for you too. This is a very simple chocolate covered frozen banana recipe that your family will love. It is […]

by December 10, 2018
Homemade carrot chips

Homemade carrot chips

We often have cravings for salty foods like chips, which are bad for our health. They are loaded with excess sodium and preservatives. Try making your own carrot chips recipe. You can satisfy your salty cravings without the health risks. Carrot chips are delicious, and even your kids will love […]

by December 9, 2018
Raw freezer pesto

Raw freezer pesto

A healthy pesto recipe packed with nutritional ingredients from our kitchen to yours. This is a raw recipe with no cooking involved. To top it off, this pesto is ideal as a freezer pesto and can keep up to 6 months. Parsley is packed with anti-inflammatory agents such as luteolin […]

by December 7, 2018