Healthy Recipes

Potent anti-cancer spinach and sprout salad

Potent anti-cancer spinach and sprout salad

This potent anti-cancer spinach and sprout salad is packed with powerful foods that target cancer at the source. There are few meals healthier than a salad. The problem is, store-bought or restaurant salads can be packed with unnecessary calories and are drenched with dressing. Let’s take a closer look at […]

by January 18, 2021
Anti-inflammatory turmeric salad dressing

Anti-inflammatory turmeric salad dressing

Our motto is: Eating organic

by January 12, 2021
Raw and vegan homemade nutella recipe your kids will love

Raw and vegan homemade nutella recipe your kids will love

This is a raw and vegan homemade Nutella recipe your kids will love.  Our children only know what we give them. Teach them  how to eat well and offer them healthy and organic alternatives. Kids love the sweet taste of chocolate and hazelnuts such as nutella. The problem is that […]

by January 10, 2021
Healthy apple cinnamon granola

Healthy apple cinnamon granola

Most store-bought granola mixes or granola bars contain excess sugar, additives, chemicals, and artificial ingredients. However, when made with the right ingredients, granola can be very healthy. This healthy apple cinnamon granola is easy to make, and is free from any artificial sweeteners and chemicals. Let’s take a closer look […]

by December 16, 2020
Heavenly raw chocolate balls

Heavenly raw chocolate balls

This heavenly raw chocolate balls recipe is a tasty treat as a dessert or as a snack. It has potent health benefits due to superfoods such as chocolate and coconut. Raw chocolate is considered a superfood because of its high antioxidant content. Clinical evidence shows that chocolate promotes artery health, […]

by December 14, 2020
Raw chocolate mousse

Raw chocolate mousse

Finding a healthy dessert can be a challenge, as many of them are loaded with refined sugar or artificial sweeteners. This raw chocolate mousse is the answer. New research also show that cancer may feed on sugar. Eating a fresh and all-natural dessert can keep you from late night snacking, […]

by December 11, 2020
Thanksgiving detox spicy kale salad

Thanksgiving detox spicy kale salad

Thankgiving is upon us, and it is a time to make memories with loved ones and to share great food. Salads are a great side dish, especially because they are vegetable based, which means a great variety of nutrition for optimal health. However, salads can be expensive in restaurants, and […]

by November 28, 2020
Raw and vegan pumpkin cheesecake

Raw and vegan pumpkin cheesecake

Thanksgiving and the holidays are here. It is time to start planning your holiday meals and spending time with the people in your life who truly matter. Your family and friends won’t be able to get enough of this deliciously raw and healthy vegan pumpkin cheesecake.  Let’s look at the […]

by November 26, 2020