A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Antibiotics in meat continue to rise despite promises
Antibiotics in meat continue to rise despite promises, according to the latest FDA statistics, reported by NPR’s The Salt. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. They are prescribed for almost everything. The issue with taking too many antibiotics […]
Powerful energy boosting kale and date smoothie
This powerful energy boosting kale and date smoothie is the perfect drink to start your morning in a healthy and invigorating way. Fruits and vegetables can give you more energy than any of those traditional heavy, high carb breakfasts. Smoothies are a great addition to your morning meal, as they […]
Earth Friendly Products has received California’s highest environmental honor
We are thrilled to share that our founding partner Earth Friendly Products has received California’s highest environmental honor: The GEELA Award. GEELA stands for Governor’s Environmental & Economic Leadership Award. Earth Friendly Products is one of twelve organizations to receive the honor at the California Environmental Protection Agency office in Sacramento. […]
How does Roundup affect your liver?
How does Roundup affect your liver? In 2015, glyphosate was finally labeled as “probably carcinogenic to humans,” by the World Health Organization (WHO) and the International Agency for Research on Cancer (IARC). Glyphosate is believed to be very present in foods such as genetically modified corn and soy. According to […]
Flu hospitalizations and deaths are increasing
Flu hospitalizations and deaths are increasing, according to a report from federal health officials that was released last Friday. This year’s flu season has been average so far, however more hospitalizations and deaths are now being reported and are increasing. Also, it will still be a few weeks before the […]
Can safe sun exposure boost your immune system?
Can safe sun exposure boost your immune system? New research from Georgetown University Medical Center digs deeper into the sun’s health benefits. Sun exposure on your skin is essential to vitamin D production and also produces other benefits not related to vitamin D. Just like plants, we need sun exposure […]
Extremely powerful immune-boosting garlic ginger elixir
This extremely powerful immune-boosting garlic ginger elixir is great for keeping viruses and colds away, especially during the colder weather. We are now entering the peak of flu season. The Centers for Disease Control and Prevention (CDC) reports that since 1982, the month of February has been the peak of […]
Sleep deprivation is detrimental to the immune system
Sleep deprivation is detrimental to the immune system, according to new research from UW Medicine Sleep Center at Harborview Medical Center. Sleep deprivation has become an epidemic. The National Health Interview Survey shows that: “Nearly 30% of adults reported an average of ≤6 hours of sleep per day in 2005-2007. […]
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