12 tips to lower Cholesterol

12 tips to lower your cholesterol: Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when...
Read More
12 tips to lower Cholesterol

ECOS Dishmate Lavender liquid soap giveaway

The  ECOS dishmate lavender liquid soap giveaway is from Earth Friendly Products. It is a powerful hand dish washing soap that is naturally hard...
Read More
ECOS Dishmate Lavender liquid soap giveaway

Turmeric’s heart health benefits compare to exercise

Turmeric, also known as the “Indian solid gold” gets its nickname not only because of its gold color, but for the...
Read More
Turmeric’s heart health benefits compare to exercise

Earth Friendly Products goes green for pink

We are thrilled to share that our founding partner Earth Friendly products  is getting involved in a very meaningful with...
Read More
Earth Friendly Products goes green for pink

7 natural ways to increase hair growth

Baldness and hair loss are common conditions.  As we age our follicle are a little lazy and need a boost....
Read More
7 natural ways to increase hair growth

Recent Posts

5 foods to prevent your arteries from clogging

5 foods to prevent your arteries from clogging

Do you know what to eat to prevent your arteries from clogging? “As seen on Dr. Mehmet Oz“, we have it all for you. Arteries are blood vessels that carry blood rich in oxygen throughout our body. Healthy arteries have smooth inner walls and blood flows through them easily. Some people, however, […]

by November 13, 2012
Best DIY chapped lips remedy

Best DIY chapped lips remedy

The cold weather is here and our lips are getting dry and chapped. We love DIY remedies as they are natural and save us money. Best DIY chapped lips remedy: Apply a warm bag of green tea for 5 minutes on your chapped lips. Follow up with a synthetic-free lip […]

by November 13, 2012
Can dark chocolate make you thinner?

Can dark chocolate make you thinner?

We heard about Dr. William Sears’ three squares of dark chocolate a day as the usual meal advice for Prime-Time Health. Recent findings from lead author Beatrice Golomb, M.D., Ph.D and her team found that eating chocolate frequently is linked to lower weight. Chocolate despite its sugar and fat, appears to have favorable metabolic […]

by October 29, 2012
Top 10 healthy kid’s treats

Top 10 healthy kid’s treats

  Take a healthy step and teach your children to eat real and nutritional foods: ➸ No junk foods ➸ No fast foods ➸ No processed foods Please treat them to healthy alternatives, they only know what you tell and teach them. TOP 10 HEALTHY TREATS: 1. Pumpkin seeds 2. Carrot and celery sticks […]

by October 19, 2012
Monthly Breast Self Examination lying down (BSE)

Monthly Breast Self Examination lying down (BSE)

 We want you to take a pink step this time. Per the American Cancer Society, 1 in 8 US women will develop breast cancer over their lifetimes. Learn how to perform Monthly Breast Self Examination lying down (BSE).                           Note: None […]

by October 11, 2012
Monthly Breast Self Examination (BSE) Step #2

Monthly Breast Self Examination (BSE) Step #2

 We want you to take a pink step this time. Per the American Cancer Society, 1 in 8 US women will develop breast cancer over their lifetimes. Learn how to perform Monthly Breast Self Examination (BSE).                           Note: None of the […]

by October 11, 2012
Friendly bugs can help fight your cold

Friendly bugs can help fight your cold

The flu season is almost here and just in time comes a new interesting study linking the benefits of friendly bacteria “probiotics” and warding off colds. Probiotics are often called “friendly bugs.” Probiotic comes from the Greek word pro, meaning “promoting” and biotic, meaning “life.” There is some debate about […]

by October 9, 2012
Basic steps on how to compost

Basic steps on how to compost

Take a green step and learn about composting. Do you need a natural and easy way to fertilize plants in your garden? Compost is a popular way to do that. It is easy because it can be done with common household items and everyday waste. It is not only a […]

by October 8, 2012