Smoothies

Vanilla almond smoothie

Vanilla almond smoothie

This is a delectable vanilla almond smoothie which includes healthy ingredients such as coconut nectar, bananas, and cinnamon. Let’s look at the ingredients in this vanilla almond smoothie. Almond milk: They are excellent sources of calcium, vitamin E, folic acid, omega-3 fatty acids and fiber. Almonds are natural powerhouses and […]

by December 19, 2014
Mango ginger immune booster smoothie

Mango ginger immune booster smoothie

This immune booster  smoothie is perfect during the cold and flu season. It will give your immune system a work out. Let’s take a look at the ingredients in this immune booster smoothie recipe. Ginger: According to health specialist Lindsey Duncan for the Dr. Oz Show, “Ginger is a natural anti-viral, […]

by December 5, 2014
Strawberry and mint smoothie

Strawberry and mint smoothie

We love smoothie recipes, because they are a great way to get the nutrition you need into delicious drinks that you love. This smoothie recipe features strawberries, which are high in vitamin C, and the cooling properties of mint. Let’s take a closer took at the ingredients in this smoothie […]

by November 29, 2014
Beet citrus detox smoothie

Beet citrus detox smoothie

This beet citrus detox smoothie is packed with ingredients that have detoxifying and healing properties. Detoxing is an important part of a healthy lifestyle. Smoothie recipes that contain naturally detoxifying ingredients are a great way to detox, because they contain everything you need in a delicious drink. Let’s look at […]

by November 24, 2014
Pomegranate citrus smoothie

Pomegranate citrus smoothie

The pomegranate fruit is in season in late autumn and early winter, usually around September through December. Pomegranate seeds have shown many potent health benefits, including benefits in weight loss, heart health, and cancer prevention. Let’s take a look at the ingredients in this pomegranate citrus smoothie recipe. Bananas: They are […]

by November 13, 2014
Banana and pumpkin fall smoothie

Banana and pumpkin fall smoothie

Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats and include pumpkins in your smoothie recipes. This smoothie is packed with pumpkin and delicious spices to compliment them. They provide health benefits too. Let’s take a look at the […]

by November 3, 2014
Banana, cherry and kale sleep aid smoothie

Banana, cherry and kale sleep aid smoothie

Healthy smoothie recipes are a great way to make healthy foods more convenient and easier to eat. Combining healthy ingredients into a smoothie recipe does not only benefit your health, but it is fun and delicious too. Do you struggle getting an adequate amount of sleep? Are you suffering from […]

by September 8, 2014
Alkalizing and savory spinach weight loss smoothie

Alkalizing and savory spinach weight loss smoothie

This weight loss recipe is a smoothie and it is made of delicious and nutritious foods. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so many weight loss recipes out there and it […]

by July 9, 2014