Beet citrus detox smoothie

Beet citrus detox smoothie

This beet citrus detox smoothie is packed with ingredients that have detoxifying and healing properties.

Detoxing is an important part of a healthy lifestyle.

Smoothie recipes that contain naturally detoxifying ingredients are a great way to detox, because they contain everything you need in a delicious drink.

Let’s look at the ingredients in this beet citrus detox smoothie recipe:


They contain pigments called betalin, which support the body’s natural detoxification process.


These tangy citrus fruits have diuretic properties, meaning they help flush out toxins through urine.


Vitamin C is one of the most essential vitamins for detoxification, because it neutralizes free radicals that cause cellular damage.


It improves the flow of bile from the liver, to the gallbladder, to the small intestine, where it breaks down dietary fats.

It relieve symptoms such as indigestion, irritable bowel syndrome, colonic muscles spasms, and dyspepsia.

Process the following ingredients in a blender:

1 cup of filtered water
2 oranges, peeled
1 raw beet, peeled and diced
Juice of 1 lemon
Fresh mint

Make sure ingredients are organic


AS ALWAYS: Check with your health practitioner before you change your diet. This smoothie recipe is not meant to replace any treatment or drugs you are taking. 

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For a miracle juice with beets.

For a cucumber and mint potent detox and weight loss water.

For a liver detoxifier juice.

For a cilantro and spinach detox smoothie.

For an apple cider vinegar detox drink. 

For a liver cleanse.


1. “Citrus Beet Cleanser Green Smoothie.” Simple Green Smoothies. Simple Green Smoothies, n.d. Web. 17 Nov. 2014.

2. “20 Yummy Foods for Your Detox Diet.” About Health. About Health, n.d. Web. 17 Nov. 2014.

3. “Betalains, Phase II Enzyme-inducing Components from Red Beetroot (Beta Vulgaris L.) Extracts.” National Center for Biotechnology Information. Nutrition and Cancer, 2005. Web. 17 Nov. 2014.

4. “10 Foods That Detoxify Your Body Without Fasting.” Organic Authority. Organic Authority, n.d. Web. 17 Nov. 2014.

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