Food

Tips on storing your foods at the right temperature

Tips on storing your foods at the right temperature

Tips on storing your foods at the right temperature. Eating fresh and organic foods is key to healthy living. Real foods do perish faster than processed foods who have a shelf life. It is important to store your fresh and organic foods at the proper temperature to ensure that they […]

by May 30, 2019
How to regrow 5 common veggie scraps

How to regrow 5 common veggie scraps

How to regrow 5 common veggie scraps There are parts of vegetables that we don’t eat, like stems and cores. Just because we don’t eat some of these parts, does not make them useless. Did you know that you can regrow some vegetables using scraps? These simple tips will help […]

by May 29, 2019
Health benefits of coconut sugar

Health benefits of coconut sugar

Do you have a sweet tooth that may be ruining your diet? Sugar has shown detrimental effects on health including extreme addiction. A new MRI technique shows that cancer feeds on sugar. Other sweeteners such high fructose corn syrup and sucralose have also shown potential health risks.   Coconut sugar is an […]

by May 15, 2019
Health benefits of passion fruit

Health benefits of passion fruit

Passion fruit is a unique fruit hailing from the subtropical regions in South America. It is now widely available all over the world. This sweet, tart fruit is packed with nutritional value. Let’s take a look at the health benefits of passion fruit. Antioxidant rich: This fruit is an excellent […]

by April 27, 2019
Health benefits of grapes

Health benefits of grapes

Grapes make the perfect snack, not only because of their bite-size, portability, and taste – they are full of potent health benefits too. Grapes have garnered a lot of attention in the area of health research due to their popularity all over the world and their growing list of nutrients. Let’s […]

by April 20, 2019
Health benefits of kombucha

Health benefits of kombucha

Thousands of years ago, the ancient Chinese discovered kombucha, which they named “immortal health elixir” for its many health benefits. Kombucha is a mix of bacteria and yeast. To this day, the health benefits of Kombucha have been regarded as potent and almost miraculous. “Kombucha, which is also known as […]

by March 29, 2019
Health benefits of zinc

Health benefits of zinc

In our diet, every single nutrient plays its own part. Zinc is one of them. “Zinc is responsible for a number of different functions in the human body and it helps stimulate the activity of 100 different enzymes,” shares Medical News Today. A little bit of zinc goes a long way. Zinc deficiency has […]

by March 25, 2019
Top foods for gout prevention

Top foods for gout prevention

Gout is a painful condition. It is caused by uric acid levels in the body that are higher than they should be. Gout typically occurs when the body makes too much uric acid, or when the body has difficulty getting rid of the uric acid that is produced. Once too […]

by March 21, 2019