Diabetes is a group of diseases that affect how your body reacts to blood glucose, also known as blood sugar. Glucose is crucial because it is what gives energy and helps build cells and tissues. It also fuels the brain. If you have diabetes, no matter the type, it means […]
Spring is a beautiful season where flowers bloom and the weather is comfortably pleasant. It is a season that represents rebirth, life, and new beginnings. However, for any allergy sufferer it can be the most dreaded season of the year Many allergy sufferers avoid the outdoors and even reduce all activities […]
Valentine’s Day is here, and there is no better fruit to start your day with than pomegranate. It is in season from September through March, so now is the last chance to stock up before they are gone. This holiday is all about love and the heart. Let’s take a […]
Spider veins are small, red, purple, and blue swollen blood vessels that twist and turn. These veins are visible through the skin, and can be unsightly. They are most often found on the face and legs. Spider veins can be caused by many factors, including heredity, occupations that involve standing, […]
Essential oils are great for the skin because each of them contain important nutrients for our skin health. This deeply nourishing facial oil is perfect to keep your face healthy during the winter months when the weather is harsh and cold. Let’s take a look at the ingredients in this […]
Health practitioners and experts swear by essential oils in treating acne, respiratory problems, and even memory problems. Essential oils are natural oils usually extracted by distillation with steam. The oil carries the benefits of the plant or flower that it comes from. Discover the unique benefits and uses of essential […]
Many say “souping” is the new juicing. The great thing about soup is that it is easy to make, and is very nutritious. This homemade kale soup recipe is packed with healing foods. Kale is a champion among cruciferous vegetables, and provides a wealth of health benefits. One cup of […]
Homemade recipes are the best, because you control ingredients and know what you are eating. These chips are made from kale often called ” the new beef” due its nutritional values. This leafy green is a champion among cruciferous vegetables, and provides a wealth of health benefits. One cup of […]
