A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Grapefruit, orange and turmeric cellulite burning drink
Cellulite Burning Drink Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This weight loss juice will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember that any kind of […]
DIY rose and argan oil body spray
Take a green step and make your own DIY rose and Argan oil body spray. You will smell like a bouquet of fresh roses, the scent is soft and feminine yet not overpowering at all. DIY Recipe: In a glass bowl, mix together: 10 drops of rose essential oil 15 drops […]
Coconut peach smoothie
This is a very simple coconut peach smoothie recipe. Sometimes simple is better. The coconut milk adds a creamy texture along with healthy fats, while the peaches and oranges add a wide range of nutrients. Let’s take a closer look at the ingredients in this coconut peach smoothie recipe. Coconut […]
Health benefits of Aloe Vera
Aloe Vera is an ancient remedy that had stood the test of time. Back in ancient Egypt, aloe vera was not only used for its many health benefits, it was a plant that was considered to be “god-like.” It was so highly regarded, that the Egyptians called it the “Plant […]
Radiant skin Aloe Vera drink
Beauty comes from within. This radiant skin Aloe Vera drink is healing and anti-aging too. It will help rehydrate your skin. Aloe vera juice is safe. It is called an “adaptogen” because it literally adapts to the body’s needs. The benefits of drinking aloe vera juice stem from the fact […]
Best tips on how to treat and prevent hair loss
We saw how to give our hair follicle a little boosting, how about the best tips on how to treat and prevent hair loss? Normal hair shedding varies depending on your hair length: 50-100 each day. Shedding more can be caused by a poor diet, stress, menopause, thyroid disorders, and […]
The many health benefits of eating nectarines
The health benefits of eating nectarines are many. Nectarines and peaches are technically the same species, although they are commercially regarded as different fruits. The difference is that a nectarine doesn’t have the fuzz that a peach has. Let’s look at the health benefits of eating nectarines. Antioxidant rich: […]
DIY aggressive cockroach repellents
Summer is here and we need cockroach repellents to come to the rescue. We all do not like to find cockroaches in our kitchen and home. Cockroaches can enter the home from the outside through cracks and crevices, vents, sewer and drain pipes. Our home is an ideal breeding ground for them. […]
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