Healthy Halloween pumpkin bread recipe

This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We...
Read More
Healthy Halloween pumpkin bread recipe

A daily walk can add 7 years to your life

Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
Read More
A daily walk can add 7 years to your life

Pumpkin and honey butter

Thanksgiving and the holidays are here and it often means sugar-laden desserts.. This pumpkin honey butter makes a great spread...
Read More
Pumpkin and honey butter

Banana and pumpkin fall smoothie

Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats...
Read More
Banana and pumpkin fall smoothie

Replace old plants in the fall

Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to...
Read More
Replace old plants in the fall

Recent Posts

SophiSticate Interiors unveils the new expanded green Serenity MedSpa in San Francisco

SophiSticate Interiors unveils the new expanded green Serenity MedSpa in San Francisco

SophiSticate Interiors unveils the new expanded green Serenity MedSpa in San Francisco We are thrilled to announce that San Francisco Premier green design firm SophiSticate Interiors, will unveil the new expanded green Serenity MedSpa in San Francisco. A ribbon cutting ceremony and private event benefiting the Richmond/Ermert Aid Foundation are scheduled […]

by February 18, 2015
How red meat feeds tumors

How red meat feeds tumors

Eating red meat has been linked to some types of cancers in humans. University of California, San Diego (UCSD) set out to investigate a sugar in red meat called Neu5Gc, and how red meat feeds tumors. Neu5Gc is found in most mammals, but not humans. UCSD scientists found that feeding […]

by February 17, 2015
Is napping a good thing?

Is napping a good thing?

Is napping a good thing? According to research conducted by the Endocrine Society, it can help strengthen the immune system and acts as a stress reliever as well. The Centers for Disease Control and Prevention (CDC) reports that insufficient sleep is now a public health epidemic. The CDC also notes […]

by February 16, 2015
Milk thistle fights brain tumors

Milk thistle fights brain tumors

Cushing Disease is caused by a tumor in the brain, which is usually benign (non-cancerous). According to Medline Plus: “With Cushing disease, the pituitary gland releases too much ACTH. ACTH stimulates production and release of cortisol, a stress hormone. Too much ACTH causes the adrenal glands to make too much […]

by February 15, 2015
One Night Only NEWSIES

One Night Only NEWSIES

One Night Only NEWSIES We are excited to share that the Richmond/Ermet Aid Foundation is gearing up for “one night only” performance featuring company members from the cast of Disney’s Tony-Award winning Newsies . The list of performers is quite impressive and includes: Bruce Vilanch, Sharon McNight & Shawn Ryan. The […]

by February 13, 2015
Coffee with honey helps treat cough

Coffee with honey helps treat cough

Honey is well known as a potent cough reliever. A 2007 study showed that honey helps relieve cough and trouble sleeping.  A single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough. Recently, an Iranian study was published showing that coffee with […]

by February 13, 2015
Worms found in a common food can go in your brain

Worms found in a common food can go in your brain

Worms found in a common food can go in your brain News media outlet CNN recently reported a story related about “worms found in a common food can go in your brain”, and a patient who was infected by the worms. These tapeworms are found in pork. Once you consume […]

by February 12, 2015
Organic foods reduce exposure to pesticides

Organic foods reduce exposure to pesticides

Eating fresh, organic foods is key to overall health. A new study from Boise State University is one of the first to predict how much pesticides a person consumes, according to their diets. The study led by Cynthia Curl, an associate professor at Boise State, shows that organic foods reduce […]

by February 9, 2015