A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Citrus essential oils slow liver cancer
Citrus essential oils slow liver cancer Terpenes, a main component of citrus essential oils can slow the growth of different cancer cells. Dr. Hans Hatt and his research team from the Ruhr-University Bochum observed this process in detail. After the application of citrus essential oils, cancer cells stopped growing. The […]
Corn syrup is more toxic than table sugar
Corn syrup is more toxic than table sugar There have been many ads and debates in the media about high fructose corn syrup (HFCS). While the food industry claims that corn syrup does not cause harm, the statistics tell another story. The average American has increased their HFCS consumption from […]
Living Tree Community Foods launches the Golden Turmeric Butter
We are happy to share that our friends at Living Tree Community Foods (LTCF) just launched another deliciously healthy product called Golden Turmeric Butter.This an alive and organic product. This Golden Turmeric Butter is ideal when spread on sliced apples, pears or celery. A very healthy spread. “Beginning with turmeric, we have […]
Flu vaccine effectiveness reduced this season
Flu vaccine effectiveness reduced this season A report published in the January Centers for Disease Control and Prevention (CDC) Morbidity and Mortality Weekly Report (MMWR) estimates that getting the flu shot this season reduced the risk of flu by 23%. Flu vaccine effectiveness reduced because of virus mismatches United States […]
Researchers have removed HIV from human cells
Researchers have removed HIV from human cells According to AIDS.gov, more than 1.2 million people in the U.S. are living with an HIV infection, and almost 1 in 7 are unaware of their infection. There is still no known cure for the HIV infection, which makes this disease particularly daunting. […]
Wendy’s removes soda from kids’ meals
Wendy’s removes soda from kids’ meals It is official: Wendy’s removes soda from kids’ meals. The Center for Science in the Public Interest (CSPI) reports that the popular fast food chain will stop serving soda on the kids’ menu. “When ordering a kids’ meal, the customer is asked what beverage […]
Is carrageenan safe to eat?
Is carrageenan safe to eat? Carrageenan has now become a common ingredient in foods such as soymilk, yogurt, chocolate and more. This ‘natural’ ingredient gives foods a thicker consistency and is often added to drinks to keep ingredients from separating. Carrageenan is a considered a natural ingredient, health experts believe […]
Heart health orange pomegranate smoothie
Heart health orange pomegranate smoothie The best part of smoothies is that you can get the nutrition your body needs into a drink that you love. This heart health orange pomegranate is a potent healer for the ever-important heart. Since pomegranates are in season during the winter, now is a […]
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