A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
7 foods banned in other countries
There are many common practices that can make foods unsafe. Additives, chemicals, and genetically modified organisms are some of the most common. Some countries outside of the United States have banned these foods, while they still remain in the U.S. Let’s take a look at 7 foods banned in other […]
Hershey to ban GMOs from products
Following Nestlé’s announcement to ban artificial ingredients from their products, a press release was released stating the intentions of Hershey to ban GMOs from their products. The Hershey will ban GMOs from popular products like Kisses and Hershey’s Milk Chocolate by the end of 2015. “We all want and deserve […]
Nestlé to ban artificial coloring from products
Nestlé, one of America’s most popular candy companies is changing the way they make their products. A press release states the intentions of Nestlé to ban artificial coloring from their candy. This announcement will change about 250 current chocolate products, and 75 recipes. They will get rid of food colorings […]
Licorice protects skin from UV rays
The skin is the largest organ in the human body, and it goes under a lot of stress daily. UV radiation is an environmental factor that can affect the skin, and can even cause genetic mutations that lead to skin cancer, according to the Skin Cancer Foundation. A new German […]
Highly processed foods are addictive
Fresh and organic foods are key to optimal health. Processed foods, however, can be hard to avoid. A new study from University of Michigan shows that highly processed foods are addictive, which explains why they are so hard to avoid. Foods like chocolate, pizza, and French fries are among the […]
Rivers and antibiotic resistance: Is there a connection?
Rivers may be part of the antibiotic resistance epidemic. University of Warwick School of Life Sciences and University of Exeter Medical School scientists made this discovery while studying the Thames River. The research team found that large amounts of resistant bacteria live nearby to waste water treatment centers. These facilities […]
SophiSticate Interiors unveils the new expanded green Serenity MedSpa in San Francisco
SophiSticate Interiors unveils the new expanded green Serenity MedSpa in San Francisco We are thrilled to announce that San Francisco Premier green design firm SophiSticate Interiors, will unveil the new expanded green Serenity MedSpa in San Francisco. A ribbon cutting ceremony and private event benefiting the Richmond/Ermert Aid Foundation are scheduled […]
How red meat feeds tumors
Eating red meat has been linked to some types of cancers in humans. University of California, San Diego (UCSD) set out to investigate a sugar in red meat called Neu5Gc, and how red meat feeds tumors. Neu5Gc is found in most mammals, but not humans. UCSD scientists found that feeding […]
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