Healthy Halloween pumpkin bread recipe
By Stepy
/ October 28, 2024
This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We...
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A daily walk can add 7 years to your life
By Stepy
/ October 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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Pumpkin and honey butter
By Stepy
/ October 2, 2024
Thanksgiving and the holidays are here and it often means sugar-laden desserts.. This pumpkin honey butter makes a great spread...
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Banana and pumpkin fall smoothie
By Stepy
/ October 1, 2024
Fall is here, which means pumpkins will start showing up in your local supermarkets. Take advantage of these delicious treats...
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Replace old plants in the fall
By Stepy
/ September 30, 2024
Take a green step and consider replacing old plants in your garden in the Fall. Strangely, when it comes to...
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FDA is ordering the food industry to eliminate trans fats
In October of last year, the American Heart Association (AHA) released a report showing that the amount of trans fats Americans eat has declined over the years, but we are still consuming more than is recommended. Trans fats are often found in processed foods, like cookies, pizzas, pastries, pies, and […]
Taco Bell and Pizza Hut have decided to ban artificial ingredients
Taco Bell and Pizza Hut have decided to ban artificial ingredients, joining competitors like Panera Bread and Subway. Both restaurants will be remaking their menu and phasing out artificial ingredients starting this year. Taco Bell will get rid of food dye yellow No. 6 in their nacho cheese, as they […]
Chipotle is changing the way they make tortillas for the better
Chipotle recently announced that they were removing all genetically modified ingredients from their food. After this announcement was made, the New York Times published a piece revealing a remarkable statistic about Chipotle’s ingredients versus their competitors. As written the New York Times article: “Eliminating genetically engineered ingredients is easier for […]
Amritapuri Ashram goes organic: A story of love, organic food and healing
Sri Mata Amritanandamayi Devi is a woman from a small South Indian village that came to be known as “Amma, the Mother of All” for her outstanding humanitarian work. Her life has been dedicated to taking care of the poor, and those who suffer spiritually, emotionally, and physically. Amma has […]
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Subway has decided to eliminate additives
Subway has decided to eliminate additives in their food. The restaurant chain announced that they are getting rid of artificial flavors, colors, and preservatives over the next 18 months. One of the ingredients to be eliminated is caramel coloring, which according to research from Johns Hopkins Bloomberg School of Public […]
6 foods that taste better in June
Summer is just around the corner, and with the season comes deliciously healthy seasonal produce. Eating fruits and vegetables in season is the best way to eat them, as they contain all the nutrition and flavor that nature intended. There is a lot of produce in season during the summer, […]
Take a close look: Do the canned foods in your pantry contain BPA?
BPA, or bisphenol A, is an industrial chemical that is used to make certain types of plastics and resins. It has recently been linked to autism, food intolerance, and may affect fertility. Many major companies have pledged to stop using BPA in their canned foods. However, there was no way […]
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