A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Mango banana gut health smoothie
Smoothies are a great way to get fresh and nutritious foods that you would not normally eat. This mango banana gut health smoothie is packed with ingredients that are good for digestive and gut health. Let’s take a look at the ingredients in this mango banana gut health smoothie. Bananas: […]
Frozen food company Amy’s Kitchen is starting an organic drive thru
Amy’s Kitchen is a company known for its high quality, organic frozen foods. Their frozen meals can be found in grocery stores and supermarkets all across the country. The company wishes to expand and become more than just a frozen food company. In late June, Amy’s Kitchen is starting an […]
Household pesticide is linked to ADHD in boys
New research from Cincinnati Children’s Hospital Medical Center shows that a common household pesticide is linked to ADHD in children and young teens. The study found an association between pyrethroid pesticide exposure and ADHD, specifically with the hyperactivity and impulsivity aspects of ADHD. Pyrethroids are common insecticides, which according to […]
Outside Lands announces its 2015 Line up with Sir Elton John
We are thrilled to announce that the eight annual Outside Lands Music & Arts Festival is fast approaching. The one of a kind green oriented and world’s only gourmet music festival that Rolling Stone hailed as “one of America’s best,” is fast approaching. It will take place in San Francisco’s historic Golden […]
Coconut water may fight Alzheimer’s
Coconut water is a healthy beverage as it replenishes vitamins, minerals, and electrolytes, and rehydrates the body. It is becoming more popular nowadays, and many see it as a healthier option to sports drinks, which may contain harmful chemicals. Coconut water has potent brain benefits, as it increases energy in […]
Honeybee deaths surged in the last year
Bee colonies are collapsing, which could spell serious trouble for the food we eat. Bees cross-pollinate much of the common produce that humans eat, including apples, avocados, broccoli, carrots, cucumbers, almonds, and so much more. Without bees, none of these foods can grow. According to the National Resources Defense Council […]
Chamomile tea may lower thyroid cancer risk
Chamomile tea is well known for its relaxing and immune boosting benefits. It has a way of warming and soothing the soul during tough times. There are two types of chamomile: German and Roman. They both have benefits, but German kind is considered more potent and has been researched extensively. […]
Foster Farms plans to eliminate antibiotics from chicken
The wave of reduction of antibiotics in food continues, as one of the top U.S. chicken producers Foster Farms plans to eliminate antibiotics from chicken. The overuse of antibiotics is becoming an epidemic in the United States, as they are prescribed for almost everything. The issue with over consuming antibiotics […]
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