Do you know that eating specific foods is key to healthy and shiny hair? Beautiful hair is linked to a good diet. Our hair is in a way like plants and needs to be fed properly. The food you eat will fortify the follicles. When it comes to hair, beauty […]
Inflammation is the body’s response to an infection or an injury. There are 2 types of inflammation: Chronic and acute. Chronic inflammation tends to be persistent. It has been linked to conditions as serious as asthma, heart disease, and cancer. Chronic inflammation can also cause day-to-day ailments, and you may not […]
Rosemary is an aromatic herb that has been widely used in Mediterranean cuisine. Rosemary for hair loss can be a potent herb to use. Legend has it said that rosemary was draped around Greek goddess Aphrodite when she rose from the sea. The Virgin Mary spread her blue cloak over […]
Beauty comes from within. This skin cancer preventing smoothie is healing and anti-aging. It is packed with nutrients that have anti-inflammatory, anti-aging properties and cancer preventing properties. Apples: They are always linked to a popular belief that “eating one a day can prevent visits to the physician”, and for good […]
Losing weight can seem difficult. As seen own Dr Oz, it seems that losing only 10% of your body weight is key to reaping the benefits.bnefits. It improves cholesterol, blood pressure, and blood sugar. This means a lower risk of chronic diseases such as diabetes and heart disease. Not to […]
Healthy teeth and gums are key to health. Keeping good dental hygiene can make a huge difference when it pertains to getting a new job, making new friends, or even starting a new romance. Brushing your teeth is not enough, flossing, staying away from sugar and adopting new oral hygiene […]
Lavender is a hardy and heavenly scented perennial. It is widely used in Provence (France) as a medicinal plant and in many drinks. We love its refreshing scent. This lavender lemonade is the perfect drink for the beautiful days ahead. Ingredients: 1 tray ice cubes 1/4 cup dried organic lavender 2 cups […]
Learn how to make your own coconut oil. Coconut oil is every versatile oil. It can be used as a beauty aid and is a favorite in many kitchens. Most of use grew up considering fats like coconut oil to be unhealthy and contribute to heart disease. Coconut oil is composed […]
