We have seen how coconut oil can provide many key medicinal benefits. It can aid with weight loss, fights fungal and microbial infections, and protects against many types of cancers, and so much more. But did you know that using coconut oil through an ancient technique called “oil pulling” can […]
Raw honey is one of nature’s most valuable treasure. As its name states, raw honey is not pasteurized, not filtered, unaltered, unprocessed, and harvested directly from the honeycomb to your pantry, courtesy of nature’s little honeybees. Besides being delicious, long lasting, and a healthier alternative to sugar or artificial sweeteners, […]
A daily avocado can lower bad cholesterol We saw the top 10 reasons of eating avocados. Now there is evidence that eating an avocado a day in addition to a heart-healthy diet can reduce bad LDL cholesterol levels, according to research from the American Heart Association. Researchers evaluated heart risks […]
Most of us grew up considering fats like coconut oil to be unhealthy and contribute to heart disease. Coconut oil is composed of a group of unique fat molecules known as medium-chain fatty acids (MCFA). Although they are technically classified as saturated fats, this kind fat can actually protect the heart. […]
Smoothies are such a great way to get the nutrition needed. What you put in a smoothie will dictate how much vitamins and antioxidants you will get. So it is key to select only the best ingredients to get a powerhouse green smoothie. Green smoothies are packed with healthy vegetables […]
These lavender and chamomile hair-repairing drops will make you hair stronger and will help reverse damage from heat styling and color treatment. Over processed hair lead to thinning of the hair and hair loss. Hair products are getting more and more expensive nowadays, especially with boutique shops selling their own products. […]
A body cleanse to get you re-energized you and keep you healthy. This body cleanse will aid in flushing away toxins. Celery has cleansing properties that regulate body fluid by acting as a diuretic. Acidic foods such as oranges are acidic in their basic state, BUT once metabolized by the body […]
Have you heard of castor oil? It may ring a bell, as it has been used as a remedy for many health conditions for many years, and is continuing to gain popularity amongst alternative health experts. Let’s look at the miraculous hair growth benefits of castor oil. Castor oil is made […]
