A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
New edible film made of essential oil is proven to be better at preserving foods and bread
New edible film made of essential oil is proven to be better at preserving foods and bread. Healthy living is a life style. It is about the food you eat and the natural solutions you use to take care of your health. Food storage can be a big concern, especially with […]
An organic and healthy approach to controlling acne
Eating organic foods is key to optimal health. Acne can be an embarrassing condition for teenagers and adults alike. According to Mayo Clinic, “Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells.” Research shows that the links between fatty and […]
Barry’s Bootcamp opens its muscled up doors in San Francisco
Healthy Living is a life style and sports and exercise are a big part of it. With this in mind, we are pleased to share that with high-powered energy and red carpet style, Barry’s Bootcamp celebrated its grand opening on May 12, 2014 in San Francisco. Mayor Edwin Lee gave […]
Top 4 essential dietary steps to reduce your cancer risk
Top 4 essential dietary steps to reduce your cancer risk Eating organic foods is key to optimal health. According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, and in 2013 about 580,350 Americans are projected to die of cancer, almost 1,600 […]
Healthy tropical summer smoothie for kids
Feeding our kids healthy foods like organic leafy greens, fruits, and protein rich foods will help them achieve optimal health. It will also teach them healthy habits that they can use for the rest of their life. This is a healthy tropical summer smoothie that your kids will love. […]
Living Tree Community Foods launches an organic olive oil flavored with crimson oranges
We are pleased to share with you another exceptional olive oil from our friends at Living Tree Community Foods (LTCF). What started with one successful product, has evolved on to a manufacturing house for 180 different products. The company’s flagship is the Raw Almond Butter. LTCF is branching out and is making […]
Apple cinnamon food craving reducer smoothie
This weight loss recipe is a smoothie that will help regulate your blood sugar and reduce food cravings. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so many weight loss recipes out there […]
Chia and berries superstar weight loss smoothie recipe
This weight loss recipe is a smoothie full of dietary fiber, which helps you feel full for longer, so you eat less. Please remember that any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. There are so many weight […]
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