Glowing skin pumpkin and avocado smoothie

This glowing skin pumpkin and avocado smoothie is packed with seasonal ingredients that will keep your skin nourished and beautiful. The
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Glowing skin pumpkin and avocado smoothie

How many grams of healthy fats should you eat per day?

How many grams of healthy fats should you eat per day? This is an important question today, as the benefits
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How many grams of healthy fats should you eat per day?

Autumn bone health carrot and pumpkin juice

This autumn bone health carrot and pumpkin juice is packed with seasonal ingredients that strengthen and build our bones. The two
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Autumn bone health carrot and pumpkin juice

Mega DIY flu and cold buster

Flu and Cold Buster From our kitchen to yours: This is by far our favorite DIY flu and cold buster remedy. This
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Mega DIY flu and cold buster

Cold and flu buster tea

This cold and flu buster tea is a favorite among many. It is packed with potent and healing ingredients such as
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Cold and flu buster tea

Recent Posts

Healing benefits of pineapple juice

Healing benefits of pineapple juice

Pineapples are a tropical plants with edible multiple fruits. They are consumed fresh, juiced and cooked. In addition to consumption, in the Philippines the pineapple’s leaves are used to produce the textile fiber piña. which is often used for wall paper and furnishings. Pineapple juice is one of the best way of consuming pineapples. It […]

by March 27, 2013
A potent seasonal allergy fighter tea

A potent seasonal allergy fighter tea

Spring is here and with it comes allergies. I gave you a natural prescription on how to alleviate seasonal allergies and I think this tea will be a great addition to it. This is a potent allergy fighter in a cup. It is is armed with nature’s very best and will help […]

by March 24, 2013
Seasonal allergy fighter smoothie

Seasonal allergy fighter smoothie

A seasonal allergy fighter smoothie to include in your list of favorite smoothies. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to make it for breakfast or during the day. It is a real helper during allergy season. Let’s […]

by March 24, 2013
DIY centipede repellent

DIY centipede repellent

Spring is here and it brings little bugs with it. This is  my favorite centipedes repellent. Tea tree oil is overwhelming to centipedes. 1. Add 25 drops of tea tree essential oil into a spray bottle with 6 ounces of water. 2. Spray around door frames, windows, small cracks and […]

by March 23, 2013
Kiwi, arugula and avocado body healer smoothie

Kiwi, arugula and avocado body healer smoothie

An energy booster and cancer-fighting smoothie to include in your list of favorite smoothies. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to make this 2 to 3 times a week for breakfast or during the day. It is […]

by March 22, 2013
Omega-3s may help prevent skin cancer

Omega-3s may help prevent skin cancer

According to the Skin Cancer Foundation, “skin cancer is the most common form of cancer in the United States. More than 3.5 million skin cancers in over two million people are diagnosed annually.” This is more than prostate, lung, colon, and breast cancers combined. Basal cell carcinoma and squamous cell […]

by March 20, 2013
DIY dark eye circles remedy

DIY dark eye circles remedy

We love Do It Yourself (DIY) recipes. They are inexpensive, fast and natural. A real win-win. Dark circle under our eyes age us right away and give us a tired look. This mint DIY dark eye circles remedy is easy and it really works. DIY dark eye circle remedy: Instructions: […]

by March 20, 2013
4 essential vitamins for kidney health

4 essential vitamins for kidney health

Every organ in our body plays an important part. Our kidneys are one of the most crucial organs of all. They act as a filtration system, getting rid of waste products. To keep our kidneys working well, it is important to adopt the right diet. Here are four essential vitamins […]

by March 18, 2013