A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
Read More
4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
Read More
Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
Read More
Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
Read More
Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
Read More
Recent Posts
Living Tree Community Foods launches the organic Spirit of Berkeley energy bar
We are pleased to share with you another exceptional organic product called the Spirit of Berkeley from our friends at Living Tree Community Foods (LTCF). What started with one successful product, has evolved on to a manufacturing house for or organic nut butters, oils and chocolates. The company’s flagship is the Raw […]
High blood pressure ER visits jumped 25 percent
Healthy living is a life style and it includes being informed on the latest health news so you can take steps to living a long, healthy life. Hypertension or high blood pressure, is also called arterial hypertension. It is a medical condition. The blood pressure in the arteries is elevated. […]
Vitamin E essential for first 1,000 days of life
Despite conflicting reports about the need for dietary vitamin E, a new study shows that adequate levels of this nutrient are especially essential for the very young, the elderly, and woman who are or may become pregnant. A lifelong intake of vitamin E is also important, the research team said, […]
Clinton Foundation honors Leonardo DiCaprio
Green Living is a lifestyle, and many celebrity role models are setting a great example for us. With this in mind, we are happy to share that Media outlet Politico reports that the Clintons will honor Leonardo DiCaprio in late September 2014 for his outstanding environmental work, the Clinton Global Initiative announced. […]
Is there a link between wearing a bra and breast cancer?
A population-based study found no association between wearing a bra and increased breast cancer risk with menopausal women, according to research by the American Association of Cancer Research. The study was published in the journal Cancer Epidemiology, Biomarkers & Prevention. “There have been some concerns that one of the reasons […]
Why are your kids not getting enough sleep?
Do not ignore the power of a good night’s sleep. Quality sleep has become somewhat of a rarity these days. Sometimes, it is easy to believe that you can get by without an adequate amount of rest, but a lack of sleep can contribute to health risks in the long […]
Is there an effective treatment for Ebola?
One important aspect of healthy living is being educated on outbreaks and epidemics and knowing what steps to take to keep yourself and your loved ones safe. There is an increasing amount of worry building up about the outbreak of the deadly Ebola in West Africa. Media outlets such as […]
Banana, cherry and kale sleep aid smoothie
Healthy smoothie recipes are a great way to make healthy foods more convenient and easier to eat. Combining healthy ingredients into a smoothie recipe does not only benefit your health, but it is fun and delicious too. Do you struggle getting an adequate amount of sleep? Are you suffering from […]
Most Popular Articles
Trending Articles
