Credit: © Sunny Forest / Fotolia

Credit: © Sunny Forest / Fotolia

Strawberry grapefruit summer detox water

This strawberry grapefruit summer detox water is a vibrant recipe that is perfect for the upcoming hot summer months.

Please remember any kind of store-bought detox and weight loss drinks can be dangerous and may not necessarily help you with your detox or weight loss goals.

Detoxing promotes overall optimal health, helps the body work more efficiently, and aids in weight loss.

It also helps if you are sick and fighting a virus or bacteria.

Let’s take a closer look at the ingredients in this strawberry grapefruit summer detox water.

Cucumbers:
They are a natural diuretic and have very high water content, making them great for flushing out toxins and keeping you hydrated during your weight loss efforts.

Grapefruit:
This healthy fruit is a great source of vitamin C and E, which both help to reduce cell damage and improve blood circulation, which can prevent cellulite. Grapefruit juice is one of the best fat-burning foods and a cellulite remover.
It helps metabolize sugar in the blood and reduces fluid retention.

Mint:
You may not have thought of mint as an appetite suppressant, but it is. Not only will it give the water a refreshing flavor it will stop food cravings too.

Strawberries:
The antioxidants in strawberries help create metabolism-stimulating hormones. Strawberries also regulate blood sugar and help suppress out appetite due to their fiber content.

Directions:

1 cucumber, sliced thinly
2 cups of strawberries
3-6 mint leaves, to taste
2 grapefruits, cut into quarters

Make sure ingredients are organic
Enjoy strawberry grapefruit summer detox water!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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