Refreshing citrus Christmas detox water

Refreshing citrus Christmas detox water

This refreshing citrus Christmas detox water is just what you need to get back on a healthy track after your delicious holiday meal last night.

So, Christmas has come and gone. We hope you had a merry and blessed one, full of love and family. Christmas dinner usually involves some heavy eating, which makes detoxing essential.

Let’s take a closer look at the ingredients in this refreshing citrus Christmas detox water.

Lemons:
These tangy citrus fruits have diuretic properties, meaning they help flush out toxins through urine.

Limes:
New research shows that limes may have potent heart health benefits. The study showed that lime juice slowed down the process of plaque buildup on artery walls.

Oranges:
Vitamin C is one of the most essential vitamins for detoxification, because it neutralizes free radicals that cause cellular damage.

Directions:

Combine the following ingredients in a large pitcher or mason jar:

5 washed mint leaves
1/2 a lemon, sliced
1/2 a lime, sliced
1/2 an orange, sliced

Add six cups of water and leave in the fridge overnight

Drink in the morning when you wake up to get your metabolism working

Make sure ingredients are organic
Enjoy this refreshing citrus Christmas detox water!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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