Credit: © Jenifoto / Fotolia

Credit: © Jenifoto / Fotolia

Liver health beet and grapefruit juice

This liver health beet and grapefruit juice is packed with powerfully nutritious ingredients to keep one of your most important organs in great shape.

Your first line of defense against toxins is your liver.

It works like a filter by preventing toxic substances contained in foods from passing in our blood stream.

Let’s take a closer look at the ingredients in this liver health beet and grapefruit juice.

Beets:
They contain pigments called betalin, which support the body’s natural detoxification process.

Ginger:
This potent herb helps improve digestion and gets rid of toxins the gut. A study published in the journal Metabolism shows that ginger helps reduce feelings of hunger, so you eat less and lose weight.

Grapefruit:
The high levels of vitamin C and antixoidants help support the livers cleansing mechanisms.

Lemons:
These tangy citrus fruits have diuretic properties, meaning they help flush out toxins through urine.

Directions:

Process the following ingredients in a juicer:

2 beets
1 cucumber, chopped
1 grapefruit, peeled
1/2 lemon, peeled
1 inch piece of ginger
1 inch piece of turmeric root

Please be careful as grapefruit can interfere with some medications

Make sure ingredients are organic
Enjoy this liver health beet and grapefruit juice!

Note: None of the information in our website is intended to diagnose, treat, cure or prevent any illness or disease. The content on our website is for educational purposes only.

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REFERENCES:
1. “Drink This Nutritious Liver Support Juice Weekly For A Healthy Liver.” Juicing for Health. Juicing for Health, 19 Jan. 2017. Web. 06 June 2017.

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