This syrup is a potent sore throat, cough and allergy fighter in a jar. It is is armed with nature’s very best. Allergy season is in full swing, this remedy will be of great help to you.
Honey will soothe your throat. Lemon is packed with vitamin C and will boost your immune system. With its medicinal antiseptic and anti- microbial properties coconut oil will help fight infection and reduce symptoms.
Sore Throat and Allergy Fighter
Syrup recipe:
Blend:
3 Tbsps organic lemon juice
1/4 cup raw honey
2 Tbps organic coconut oil
Optional: Add 1/2 tsp organic cinnamon
Note: Make sure all the ingredients are organic.
Drink during allergy season or when under the weather. Take 1 tablespoon 2 to 3 times daily. It is best to take after breakfast, before going outdoors and at bed time.
As always: Consult your health practitioner and use with caution.
We recommend Living Tree Community Foods as a reputable source for the raw honey.
For the medicinal properties of coconut oil.
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What I need to know is, how much do you take 2-3 times a day? A tablespoon each time? A teaspoon 2-3 times daily? Two tablespoons or two teaspoons? Give us the amount, not the number of times a day please.
Please check the article Tammy. It is best to take 1 tablespoon at a time. Do so 2 to 3 times a day.
Thanks for visiting.
It says so in the write up!
Question on wondering what the shelf life is for making a jar like this and refrigerate or not? What throws me off is the lemon, as obviously the other two ingredients are ok with a good shelf life!
You need to keep refrigerated and it will keep up to 1 week.
For the lemon you can add fresh each time.
How often & how much should I take of the lemon juice,honey coconut oil for allergies? Thanks
You can take up to 3 times a day. Always consult your health practitioner before taking a new remedy.
DO YOU DILUTE THE CONCENTRATE OF LEMON JUICE,HONEY AND COCONUT OIL WITH WATER?PLEASE SPECIFY.
No, you do not dilute. You take the concentrate for a more potent effect.
Another question on one large batch. Can you do that with the cold, sore throat and other remedies for colds or illnesses? Say either a day or two days at a time? Also, can these remedies go through a canning process for longer storage?
Thank you!
Yes you can keep up to 1 week and keep refrigerated. No canning process as all is live food.
Do you drink it all at once, or take small amounts throughout the day whilst you have symptoms (i.e. 3 tsp daily)?
Hi Rebecca, You take through the day up to 3 times. If you are taking any medicine please consult your health practitioner.
Really needing something like this right now. Thank you! But I’m wondering, do we blend and drink it straight like that, or add a bit to some warm water and drink that?
Hi Mandy, You need to take it straight for a potent version. If you are taking any medicine please consult your health practitioner.
This is all so very interesting. Thank you!
Hi there, I suffer from allergies especially this time of the year and any change of weather. I would like to try this remedy. Once the remedy is made does the whole mixture get consumed at once or do we have a tablespoon?
Take 2 to 3 times a day. If you are taking any medicine please consult your health practitioner.