This apple cider vinegar detoxifier drink and weight loss water will not only help you get hydrated, but it will help you flush out toxins, fight inflammation, feel full and lose weight fast.
A true win-win.
A healthy diet, exercise and self-control are key factors to successful weight loss.
Apple cider vinegar, known as cider vinegar or ACV, is a type of vinegar made by crushing apples and squeezing out the liquid.
ACV has long been used as for its medicinal properties dating back to 400 B.C., when Hippocrates used it to treat his patients.
AVC is considered to be a potent remedy for illnesses and overall health.
Studies show vinegar may help with weight loss by preventing fat accumulation through its impact on insulin secretion.
A 2006 review article in the “Medscape Journal of Medicine explains how vinegar may have a role in blood sugar control and appetite suppression.
This recipe is armed with potent detoxifying properties which are key to successful weight loss.
It is a natural diuretic and will increase the rate of urination. As a result it helps clean the urinary tract and free it of infections. It is also believed to aid in the dissolution of gallstones. The vitamin C in lemons cleanses the liver by removing toxin build up. Lemon aids in digestion and remove toxins in the lymph glands, colon, and bladder.
It is a good source of calcium and fiber. These two components help remove bile from the body. Bile can cause damage to the colon cells and may even cause colon cancer. Cinnamon helps protect the colon.
It helps boost and speed up the metabolism, which helps the body burn fat.
1 glass filtered water
2 tbsp organic apple cider vinegar
2 tbsp organic lemon juice
1 tsp organic Ceylon cinnamon
1 tbsp raw honey
Drink 2 to 3 times a day
Make sure ingredients are organic and the water is filtered.
We recommend Aquasana as a reputable source for water filters.
AS ALWAYS: Check with your health practitioner before you change your diet and see if this recipe or any weight loss recipe you wish to try are right for you. This drink is not meant to replace any treatment or drugs you are taking.
1. “Vinegar: Medicinal Uses and Antiglycemic Effect.” Web. 01 September 2013.
2. ” Vinegar Ingestion at Bedtime Moderates Waking Glucose Concentrations in Adults With Well-Controlled Type 2 Diabetes.” Web. 01 September 2013.