Articles by: Stepy

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Flu shot soup

This is a potent flu shot soup that has survived the age of time and goes back over 100 years. It is armed with nature’s most powerful treasures. It will help you kill viruses and recover faster. Cayenne: It will trigger sweat and blood flow. You will eliminate toxins. Lemons: […]

by December 11, 2017
Lemon and coconut chemical-free deodorant recipe

Lemon and coconut chemical-free deodorant recipe

This is a simple and easy to make chemical free deodorant recipe. It is free of synthetics and toxic chemicals such as aluminum and parabens, which have shown detrimental health effects. According to Dr. Joseph Mercola, “Your antiperspirant probably contains aluminum, and that aluminum may be absorbed into your breast […]

by December 10, 2017
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5 healthy ways to reduce stress and anxiety during the holidays

Our favorite 5 healthy ways to reduce stress and anxiety during the holidays so you can get through the season and thrive into the New Year. The holidays are a beautiful and reflective time of the year yet they can be very stressful. There are many things that can cause […]

by December 9, 2017
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Cilantro and orange heavy metal detox juice

This cilantro and orange heavy metal detox juice is packed with healthy ingredients that help with the body’s natural detoxification process. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid in the natural detoxification process. Winter is a great time […]

by December 8, 2017
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Cannabis derived drug may be the answer to sleep apnea

Cannabis derived drug may be the answer to sleep apnea, according to the latest research from the University of Illinois at Chicago (UIC). According to the American Academy of Sleep Medicine: Sleep apnea affects about 1 in every 5 Americans, and there are currently no drugs to treat it. The new […]

by December 7, 2017
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Winter detox ginger and turmeric juice

This winter detox ginger and turmeric juice is packed with potent ingredients that help get rid of unwanted toxins in the body as you go into the New Year. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help aid […]

by December 6, 2017
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Exercise helps promote good gut bacteria independent of diet

Exercise helps promote good gut bacteria independent of diet, according to the latest research from the University of Illinois at Urbana-Champaign. Why is your gut so important? Besides digesting food and making it useable for the body, the gut is also key to keeping you healthy. Science has shown that […]

by December 5, 2017
10 reasons to eat turmeric

10 reasons to eat turmeric

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. Let’s take a look at 10 […]

by December 4, 2017