Articles by: Stepy

Spring detox drink

Spring detox drink

Spring is here and it is the perfect time to detox with the right foods. We love natural recipes as we know they work, are good for us and key to optimal health. This spring detox drink is packed with ingredients that contain healing and detoxifying properties. At a glance: Cilantro: The […]

by March 23, 2019
Daily energy drink

Daily energy drink

Do you experience low energy during the day? How about making a truly “natural” daily energy drink made of healthful ingredients such as organic and raw honey, cinnamon, and cayenne pepper? It will help you get energized and alert. Please, stay away from store bought energy drinks and heavily caffeinated drinks. As […]

by March 22, 2019
Top foods for gout prevention

Top foods for gout prevention

Gout is a painful condition. It is caused by uric acid levels in the body that are higher than they should be. Gout typically occurs when the body makes too much uric acid, or when the body has difficulty getting rid of the uric acid that is produced. Once too […]

by March 21, 2019
Psoriasis juice

Psoriasis juice

A body cleansing and healing psoriasis juice to help you  with psoriasis and overall health. This psoriasis  juice will aid in flushing away toxins.   Green leafy vegetables such as spinach are rich in folic acid. A deficiency in folic acid has been observed in some people who have psoriasis. Colorful fruits and […]

by March 20, 2019
Best tips on how to practice healthy habits

Best tips on how to practice healthy habits

How to practice healthy habits is not an easy task. Try to follow these tips and read what thought leaders do themselves to practice good health habits. Begin each day by allocating time for yourself: Devoting a small block of time to yourself each morning can help set the tone […]

by March 19, 2019
Arthritis relief juice

Arthritis relief juice

Arthritis is the inflammation of one or more of your joints. The symptoms include stiffness and pain of the joints, and usually become more severe with age. There are two types of arthritis: osteoarthritis and rheumatoid arthritis. Osteoarthritis is typically caused by the wear of normal day-to-day activities, while rheumatoid […]

by March 18, 2019
Turmeric compound regenerates brain stem cells

Turmeric compound regenerates brain stem cells

Turmeric compound regenerates brain stem cells A turmeric compound regenerates brain stem cells, according to new research. Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of […]

by March 17, 2019
Exercise can be a memory saver

Exercise can be a memory saver

Out of all the signs of aging, the one people seem to fear the most is the loss of memory and mental sharpness. As brain expert Daniel Amen M.D. says, “brain health is enhanced by good diet as well as physical, mental, and social activities.” We lose gray and white […]

by March 16, 2019