Articles by: Stepy

Homemade baking soda and coconut oil toothpaste

Homemade baking soda and coconut oil toothpaste

Homemade baking soda and coconut oil toothpaste Coconut oil has a variety of medicinal benefits. Keeping on top of your oral hygiene is key to good health. Many health experts believe that a lot of diseases start in the mouth. The great thing about this homemade baking soda and coconut oil […]

by May 20, 2019
Tips to Relieve Mosquito Bites

Natural tips to relieve mosquito bites

The irritation from mosquito bites can be relentlessly itchy and sometimes even painful. The best way to deal with mosquito bites is to prevent them in the first place with natural repellents. Dr. Neal B. Schultz in an interview on the Huffington Post explains what causes the irritation from mosquito […]

by May 19, 2019
One gram of turmeric a day could boost memory

One gram of turmeric a day could boost memory

Turmeric is one of our favorite spices, and tops the list when it comes to health benefits. Turmeric is a very potent healing spice. It is one the most researched plants in the world. There are many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed […]

by May 18, 2019
Apple Cider Vinegar blood pressure remedy

Apple Cider Vinegar blood pressure remedy

Hypertension or high blood pressure, is also called arterial hypertension. It is a medical condition. The blood pressure in the arteries is elevated. Consequently, the heart pumps harder  to circulate blood through the blood vessels. Blood pressure is summarised by two measurements, systolic and diastolic, which depend on whether the heart muscle is contracting (systole) or relaxed between beats (diastole). Apple cider vinegar, known as cider […]

by May 17, 2019
4 essential vitamins for kidney health

4 essential vitamins for kidney health

Every organ in our body plays an important part. Kidney health is crucial! Our kidneys are one of the most crucial organs of all. They act as a filtration system, getting rid of waste products. To keep our kidneys working well, it is important to adopt the right diet.   […]

by May 16, 2019
Health benefits of coconut sugar

Health benefits of coconut sugar

Do you have a sweet tooth that may be ruining your diet? Sugar has shown detrimental effects on health including extreme addiction. A new MRI technique shows that cancer feeds on sugar. Other sweeteners such high fructose corn syrup and sucralose have also shown potential health risks.   Coconut sugar is an […]

by May 15, 2019
Muscle cramp healer juice

Muscle cramp healer juice

Do you suffer from muscle cramps regularly or after workouts? According to Mayo Clinic, “Long periods of exercise or physical labor, particularly in hot weather, may lead to muscle cramps. Some medications and certain medical conditions also may cause muscle cramps.” Muscle cramps can also be caused by dehydration or […]

by May 14, 2019
Apple cider vinegar skin tag remover

Apple cider vinegar skin tag remover

Skin Tag Remover A skin tag is a common growth on the skin that is typically benign. The skin tag sticks out of the skin, and usually has a stalk connecting it to the surface of the skin. Skin tags are usually the same color as the skin, or may […]

by May 13, 2019