Articles by: Stepy

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Enlightening lavender ginger meditation tea

This enlightening lavender ginger meditation tea is full of nature’s ingredients that will help sooth your mind and awaken your spirit. The ancient practice of meditation is gaining recognition – not only for its spiritual benefits, but its health benefits as well. Back in May, we reported on how meditation can […]

by June 23, 2017
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Drinking coffee protects from dangerous liver cancer

Drinking coffee protects from dangerous liver cancer, according to new research from the UK. Coffee lovers, time to rejoice! Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age of 18 drink coffee every day. The […]

by June 22, 2017
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Leukemia-fighting beet and spirulina juice

This leukemia-fighting beet and spirulina juice is packed with foods that have potent anti-cancer benefits. According to Mayo Clinic: “Leukemia is cancer of the body’s blood-forming tissues, including the bone marrow and the lymphatic system… Your white blood cells are potent infection fighters — they normally grow and divide in […]

by June 21, 2017
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Grape compounds kill colon cancer stem cells

Penn State researchers have found that grape compounds kill colon cancer stem cells. Resveratrol, a compound found in grapes, could eventually help create treatments to prevent colon cancer, said Jairam K.P. Vanamala, associate professor of food sciences, Penn State. According to American Cancer Society statistics, there will be over 95,000 cases of […]

by June 20, 2017
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Cannabis compound may help treat schizophrenia

A cannabis compound may help treat schizophrenia, according to a new study from the Illawarra Health and Medical Research Institute. Medical marijuana is increasing in popularity as a treatment for many conditions, including eating disorders, cancers, and pain. It is becoming legal in more and more states. With marijuana being more widely accepted […]

by June 19, 2017
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Eating french fries may double the risk of premature death

Eating french fries may double the risk of premature death, according to recent research from Italy. Let’s learn more about the health risks found in the study. French fries are a staple in pretty much every American restaurant, especially fast food ones. Back in February of this year, we reported […]

by June 18, 2017
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Soothing rose petal meditation tea

This soothing rose petal meditation tea will help you get in the right state of mind and spirit so you can have the best experience possible. The ancient practice of meditation is gaining recognition – not only for its spiritual benefits, but its health benefits as well. Back in May, […]

by June 17, 2017
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Vegetarian diets are almost twice as effective for weight loss

Vegetarian diets are almost twice as effective for weight loss, according to new research from the Physicians Committee for Responsible Medicine. Those who go vegetarian lose weight more effectively than those on conventional low-calorie diets, but also improve their metabolism by reducing muscle fat. In the study, 74 participants with […]

by June 16, 2017