Weight loss kale lemonade for your summer beach body

Summer is almost here. This weight loss kale lemonade is a refreshing way to lose weight and get ready for
Read More
Weight loss kale lemonade for your summer beach body

ECOS Dishmate Lavender liquid soap giveaway

The  ECOS dishmate lavender liquid soap giveaway is from Earth Friendly Products. It is a powerful hand dish washing soap that is naturally hard on
Read More
ECOS Dishmate Lavender liquid soap giveaway

Top 5 superfoods you must eat for weight loss

We are giving you the top 5 superfoods you must eat for weight loss. The most important tool for weight
Read More
Top 5 superfoods you must eat for weight loss

Powerful cancer fighting cruciferous vegetable smoothie

This powerful cancer fighting cruciferous vegetable smoothie is packed to the brim with some of the most potent foods on
Read More
Powerful cancer fighting cruciferous vegetable smoothie

What is one of the biggest and most simple anti-aging secrets?

What is one of the biggest and most simple anti-aging secrets? The answer is much easier than you think: Sun
Read More
What is one of the biggest and most simple anti-aging secrets?

Recent Posts

Credit: © malinkaphoto / Fotolia

Lively anti-aging mango chia smoothie

This lively anti-aging mango chia smoothie packed with powerful antioxidant compounds and healthy anti-aging fats. By now, you know that diet is the ultimate key to younger skin and to reducing signs of aging. Antioxidants found in fruits and vegetables helps reduce the effects of oxidative stress, which in turn […]

by April 29, 2017
Credit: © bit24 / Fotolia

Vegetable protein may protect against type 2 diabetes

Vegetable protein may protect against type 2 diabetes, according to the latest research from the University Of Eastern Finland. The new research adds to the growing body of evidence that the source of protein is important for preventing type 2 diabetes. The researchers found that those with high vegetable protein […]

by April 28, 2017
Credit: © seksanpk / Fotolia

Chili peppers and marijuana may be key to reducing gut inflammation

Chili peppers and marijuana may be key to reducing gut inflammation, according to the latest research from UConn Health School of Medicine. The researchers found that capsaicin – the ingredient that makes chili peppers hot – targets a receptor in the gut that produces a compound called anandamide, which is […]

by April 27, 2017
Credit: © tonovavania / Fotolia

Blood pressure lowering spirulina banana smoothie

This blood pressure lowering spirulina banana smoothie takes advantage of some amazing and highly nutritious superfoods. Spirulina is often mistaken as an herb because of its nutritional benefits, but it is a cyanobacteria, which is a blue-green algae found in freshwater lakes, ponds, and rivers. It is packed with potent […]

by April 26, 2017
Credit: © O.B. / Fotolia

Can spirulina lower your blood pressure?

Can spirulina lower your blood pressure? Let’s take a closer look at the nutrition behind this miracle food and how it can help. Spirulina is often mistaken as an herb because of its nutritional benefits, but it is a cyanobacteria, which is a blue-green algae found in freshwater lakes, ponds, […]

by April 25, 2017
Credit: © CSKN / Fotolia

Lemon and garlic allergy-relieving tonic

This lemon and garlic allergy-relieving tonic is a great natural way to give your immune system the help it needs to fight those sniffles and sneezes. Spring is here and with it comes allergies. The Asthma and Allergy Foundation of America estimates that around 40 million people in the United […]

by April 24, 2017
Credit: © BillionPhotos.com / Fotolia

Antibiotics can cause bowel cancer

Antibiotics can cause bowel cancer, according to the latest research from Harvard University. The list of antibiotic risks keeps growing. The overuse of antibiotics is now an epidemic in the United States and it is creating antibiotic resistance. They are prescribed for almost everything. The issue with taking too many […]

by April 23, 2017
Credit: © Kwangmoo / Fotolia

Is soda damaging your brain?

Is soda damaging your brain? Researchers from Boston University took a closer look at the health risks of drinking these deadly sugary beverages. Soda has been a controversial subject lately, causing the world’s leading health experts to plead for a tax on the sugary, health detrimental drink. Soda has been […]

by April 22, 2017