Anti-inflammatory turmeric salad dressing

Our motto is: Eating organic (more…)
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Anti-inflammatory turmeric salad dressing

Raw and vegan homemade nutella recipe your kids will love

This is a raw and vegan homemade Nutella recipe your kids will love.  Our children only know what we give...
Read More
Raw and vegan homemade nutella recipe your kids will love

Daily energy drink

Do you experience low energy during the day? How about making a truly “natural” daily energy drink made of healthful...
Read More
Daily energy drink

Lemon ginger New Year detox water

This lemon ginger New Year detox water is such a refreshing way to rid your body of all the bad...
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Lemon ginger New Year detox water

4 best healthy ways to detox in the New Year

The year 2019 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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4 best healthy ways to detox in the New Year

Recent Posts

Potassium-rich foods cut stroke and death risk

Potassium-rich foods cut stroke and death risk

Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system and help us reach optimum health. New research says that potassium-rich foods cut stroke and death risk. It seems that postmenopausal women who eat potassium-rich foods have a lower risk of stroke and death than women […]

by January 17, 2021
The many health benefits of eating Brussels sprouts

The many health benefits of eating Brussels sprouts

The health benefits of eating Brussels Sprouts are numerous.   Brussels sprouts are part of the cruciferous vegetable family, and like their relatives, they are packed with vitamins and minerals for our overall health. They have a taste similar to cabbage and go great with ginger, garlic and butter.   […]

by January 16, 2021
The many health benefits of eating celery

The many health benefits of eating celery

The health benefits of eating celery are many. Fresh organic foods such as celery are packed with antioxidants and unique nutrients that boost the immune system.  Celery is from the Apiaceae, which is the same family as carrots, parsley, cumin, and dill.  But it is not just a low-calorie food; […]

by January 15, 2021
Grapefruit ginger juice for lower cholesterol and weight loss

Grapefruit ginger juice for lower cholesterol and weight loss

This grapefruit ginger juice for lower cholesterol and weight loss is a powerhouse drink with so many of benefits and great flavor too. Obesity is an epidemic in America.  According to CDC from 1999–2000 through 2017–2018, the prevalence of obesity increased from 30.5% to 42.4%, and the prevalence of severe […]

by January 14, 2021
Cholesterol health mango smoothie

Cholesterol health mango smoothie

Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard structures called plaques. It is never too early to check your cholesterol levels and do something about it. This smoothie is […]

by January 13, 2021
Anti-inflammatory turmeric salad dressing

Anti-inflammatory turmeric salad dressing

Our motto is: Eating organic

by January 12, 2021
Raw and vegan homemade nutella recipe your kids will love

Raw and vegan homemade nutella recipe your kids will love

This is a raw and vegan homemade Nutella recipe your kids will love.  Our children only know what we give them. Teach them  how to eat well and offer them healthy and organic alternatives. Kids love the sweet taste of chocolate and hazelnuts such as nutella. The problem is that […]

by January 10, 2021
Daily energy drink

Daily energy drink

Do you experience low energy during the day? How about making a truly “natural” daily energy drink made of healthful ingredients such as organic and raw honey, cinnamon, and cayenne pepper? It will help you get energized and alert. Please, stay away from store bought energy drinks and heavily caffeinated drinks. As […]

by January 9, 2021