Step Into My Green World

Some cough syrups can be deadly for children

Some cough syrups can be deadly for children, according to pediatricians. Specifically, codeine is not safe to give to children. The American Academy of Pediatrics (AAP) released a statement this week urging parents to not give children under the age of 18 either prescription or over-the-counter medications that contain codeine. […]

by Stepy — September 27, 2016 —

Turmeric beats aspirin for heart disease prevention

Turmeric beats aspirin for heart disease prevention, according to recent research published in the Journal of Nutrition and Metabolism. It is safe to say, there is no spice in the world known by scientists that is more powerful for health than turmeric. There are so many reasons why you should […]

by Stepy — September 26, 2016 —

Smoking causes permanent DNA damage

If there weren’t enough reasons to quit smoking, here is one more. Smoking causes permanent DNA damage, according to the latest research from the American Heart Association. The damage done to DNA can last more than 30 years after a person quits. The study included blood samples from over 16,000 […]

by Sophie — September 25, 2016 —

American honey contains weed killer

American honey contains weed killer, according to recent research from U.S. Right To Know, a public interest group. Glyphosate, the most commonly used weed killer in the world, is also now one of the most controversial chemicals in the world as well. The chemical, which is the main ingredient in […]

by Stepy — September 24, 2016 —

Healthy Halloween pumpkin bread recipe

This healthy Halloween pumpkin bread recipe is great for kids and adults alike. Halloween is just around the corner. We want you to be one step ahead of the game and to be ready for this fun holiday. So we are bringing you this Halloween recipe early so you can […]

by Stepy — September 23, 2016 —

Pineapple lemon alkaline smoothie

This pineapple lemon alkaline smoothie will help keep you at a healthy pH level, so your body can function the way it should. Did you know that your body has a pH? It’s true! Keeping your body in an alkaline state is one of the keys to preventing chronic diseases […]

by Stepy — September 22, 2016 —

Memory boosting peppermint tea

This memory boosting peppermint tea recipe is packed with the powerful cognitive benefits of peppermint. A study we reported on yesterday from Northumbria University showed that peppermint boosts memory. The researchers found that peppermint tea showed significant improvements in long term memory. Peppermint tea also increased working memory and alertness […]

by Stepy — September 21, 2016 —

Drinking peppermint tea boosts memory

Drinking peppermint tea boosts memory, according to new research from Northumbria University. The researchers tested 180 healthy people. Each participant in the study was randomly selected to drink either peppermint tea, chamomile, or hot water. Before they consumed their tea, all the participants were giving questionnaires rating their moods. They […]

by Stepy — September 20, 2016 —

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Gluten-free strawberry and coconut milk smoothie

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