Did you know? According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, and in 2013 about 580,350 Americans are projected to die of cancer, almost 1,600 people a day.” This is alarming to say the least. In the United States, cancer […]
Homemade recipes are the best, because you control ingredients and know what you are eating. These chips are made from kale often called ” the new beef” due its nutritional values. This leafy green is a champion among cruciferous vegetables, and provides a wealth of health benefits. One cup of […]
The holidays are about cherishing moments with your loved ones, and sharing delicious food and drink of course. Healthy can be very delicious. This smoothie recipe is like a carrot cake in a cup, and it only contains healthy ingredients. Let’s take a look at the ingredients in this carrot […]
The problem with most candies available today remains the sugar. This homemade organic honey and apple cider candy bars is a healthy alternative. Refined sugars are very bad for our health and can lead to diseases. This honey and apple cider candy bars’ recipe is made with organic and raw […]
Simple Colon Health The colon is essential for a healthy digestive system. The purpose of the colon is to process waste from the food you eat, turn it into feces, and send it out of your body. Massaging the colon area can actually help the colon function better. Waste travels […]
DIY simple migraine remedy According to Mayo Clinic, “A migraine headache can cause intense throbbing or a pulsing sensation in one area of the head and is commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound.” Migraine.com reports that more than 37 million people in the U.S. […]
Fresh organic foods are packed with antioxidants and unique nutrients that can keep your immune system in top shape. The nutrients in these organic foods can also help prevent and treat disease. Red currants are part of the berry family. They are available frozen year-round and are available fresh […]
Stress reliever juice recipe There are many reasons to be stressed, but don’t let stress get the best of you. The foods and drinks you consume can play a big part in relieving stress. This stress reliever juice is packed with healthy ingredients like celery, oranges, kiwifruit, and so much […]
