Recent Posts
Save energy and money using cold water
We should all save water no matter which state we live in. Water is life! California is suffering from lack of precipitation this year. The drought continues. There just isn’t enough time for precipitation to accumulate to alleviate drought conditions. California is experiencing droughts after two successive years of below-normal precipitation. […]
Vegan chocolate banana smoothie
Much has been said on the detrimental effects of sugar on our health. A new MRI technique even showed that sugar feeds cancer. Artificial sweeteners that are touted as healthier alternatives such as sucralose (Splenda) and High Fructose Corn Syrup (HFCS) have also shown health risks. Desserts like ice cream, […]
Anemia smoothie
“Anemia is a condition in which you don’t have enough healthy red blood cells to carry adequate oxygen to your tissues,” states Mayo Clinic. Anemia causes fatigue, weakness, and even fainting, low levels of certain vitamins or iron and blood loss. If untreated anemia can lead to hormonal imbalances. There are many […]
Stress fighters everybody should know about
Stress is the biggest cause of rapid aging and heart diseases. There are ways to fight and reduce stress. Let’s look at some stress fighters: Organic Lavender tea: Lavender (Lavandula angustifolia) is a hardy and heavenly scented perennial. It is revered in Provence (France) for its medicinal properties. It is also used in many […]