A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Winter detox coconut kale smoothie
Winter is here and it is time to detoxify and to get healthy for the holiday season. This winter detox coconut kale smoothie is the perfect way to get started. Your body has a natural detoxification system through which it filters out harmful toxins and substances. Some foods can help […]
Does baby powder really cause ovarian cancer?
Does baby powder really cause ovarian cancer? Recently a Missouri jury awarded $72 million to the family of a woman who died from ovarian cancer, which she said was caused by using Johnson & Johnson’s baby powder. Talcum powder is made from talc, a mineral made up mainly of the […]
The Avengers stars are fighting the Dakota Access Pipeline
We reported a few weeks back that actor Mark Ruffalo was joining the people of Standing Rock to fight the Dakota Access Pipeline. Now he is bringing some of his superhero friends along, as the Avengers stars are fighting the Dakota Access Pipeline as well. The Dakota Access Pipeline is […]
Healthy sea salt broccoli chips
We all know that potato chips are hard to resist. However, they usually highly processed and full of saturated fats, trans fats, and excess sodium. This healthy sea salt broccoli chips recipe is a great alternative, because you control the ingredients, so no extra processing. Let’s take a closer look […]
Pumpkin apple morning smoothie
This pumpkin apple morning smoothie is a great way to take advantage of pumpkin season in a healthy and delicious way. Yes, Halloween has come and gone, but thankfully pumpkins are still here. This smoothie recipe can make use of those leftover pumpkins from Halloween. However, you can use canned […]
How can a short walk change your mood?
How can a short walk change your mood? According to new research, it can change your day for the better. Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down your pace for a little bit, uplift your mood and […]
Tesla unveils solar roof and new home battery
The future of solar panels and home power is here, as Tesla unveils solar roof and the Powerwall 2, which is their solar powered home battery. The release of the new solar roof comes from the company’s acquisition of Solar City. The new Tesla roof is designed to replace normal […]
Cancer-fighting turmeric coffee
You no longer have to feel guilty for drinking your morning coffee. Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age of 18 drink coffee every day. The beverage used to be […]
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