This apple and parsley cholesterol-lowering juice is packed with healthy ingredients that can help keep your cholesterol levels in check. Hardening of the arteries, also called atherosclerosis, is a common disorder. It occurs when fat, cholesterol, and other substances build up in the walls of arteries and form hard structures […]
This blood-building beet and cucumber juice is packed with natural ingredients that can help rebuild the blood and prevent conditions like anemia. Human blood is made up of red blood cells (hemoglobin), white blood cells and platelets. When the blood doesn’t contain enough hemoglobin, it is not able to deliver […]
This pineapple and turmeric joint pain-relieving juice for arthritis is packed with healthy foods that help reduce inflammation. According to the Arthritis Foundation, more than 50 million adults have some form of arthritis. The most common symptoms include swelling, pain, stiffness, and decreased range of motion. Let’s take a closer […]
This turmeric and coconut milk anti-inflammatory smoothie is packed with natural ingredients that fight inflammation in the body. Turmeric is one of our favorite spices, and tops the list when it comes to health benefits. Turmeric is a very potent healing spice. It is one the most researched plants in the world. […]
This strawberry and mint flu-fighting juice is packed with potent season immune-boosting ingredients for this flu season. This year’s flu season has been one of the worst, and it is still spreading. According to TIME: Let’s take a closer look at the ingredients in this strawberry and mint flu-fighting juice. Mint: […]
Here are 6 great ways to reuse tea bags. Tea bags have many uses, even after they have been steeped for a warming and healing cup of tea. Do you drink tea? Before you throw away your used tea bags, remember that healthy living is about being creative and using every […]
A body cleanse to get you re-energized you and keep you healthy. This body cleanse will aid in flushing away toxins. Celery has cleansing properties that regulate body fluid by acting as a diuretic. Acidic foods such as oranges are acidic in their basic state, BUT once metabolized by the body […]
By popular demand this is a green detox spinach and romaine smoothie. As most of you know, we are exposed to a lot of toxins daily. It is important that we take care of our body by detoxing with natural foods. The greens in this smoothie are power-packed with antioxidants and […]
