Post Tagged with: "Study: Tart Cherry Juice Increases Sleep Time in Adults with Insomnia"

Banana, cherry and kale sleep aid smoothie

Banana, cherry and kale sleep aid smoothie

Healthy smoothie recipes are a great way to make healthy foods more convenient and easier to eat. Combining healthy ingredients into a smoothie recipe does not only benefit your health, but it is fun and delicious too. Do you struggle getting an adequate amount of sleep? Are you suffering from […]

by September 8, 2014