Post Tagged with: "Dietary Fiber Intake and Risk of Postmenopausal Breast Cancer Defined by Estrogen and Progesterone Receptor Status–a Prospective Cohort Study among Swedish Women"

Health benefits of prunes

Dried plum fruits are called dried plums or prunes. Prunes are highly nutritious fruits. They are sweet with a complex flavor, and have a sticky texture. The dried fruit is available year round. Let’s take a look at the health benefits of prunes: Antioxidant rich: Prunes are a good source […]

by Stepy — December 22, 2018 —

Health benefits of figs

There is nothing like a fresh, juicy fig to delight your taste buds. Because the fig season is so short, fresh figs are hard to find. Fortunately, they are often sold dried and are available throughout the year. Let’s take a look at the benefits of figs. Blood pressure: Many […]

by Stepy — December 17, 2018 —