The ECOS™ Glass + Surface cleaner giveaway

The ECOS™ Glass + Surface cleaner is from Earth Friendly Products. The ECOS™ Glass + Surface cleaner is formulated to clean quickly without
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The ECOS™ Glass + Surface cleaner giveaway

5 reasons why you should scrape your tongue daily

Is tongue scraping part of your daily routine? We are giving your 5 reasons why you should scrape your tongue
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5 reasons why you should scrape your tongue daily

Win the newly launched Earth Friendly Products ECOSBreeze™ mood set

Earth Day is everyday for our friends Earth Friendly Products®, the maker of ECOS™ laundry detergent and over 200 other
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Win the newly launched Earth Friendly Products ECOSBreeze™ mood set

Turmeric mint spring detox juice

This turmeric mint spring detox juice is full of fresh and vibrant foods that will help get rid of toxins
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Turmeric mint spring detox juice

10 reasons to eat dark chocolate

Dark chocolate is quickly becoming a superfood. Organic extra dark chocolate (at least 70% cacao) is packed with nutrition. There
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10 reasons to eat dark chocolate

Recent Posts

DIY Lavender Body Oil

DIY Lavender Body Oil

You know how much I love Do It Yourself (DIY) recipes. They are inexpensive, fast and natural. a real win-win. This DIY lavender body oil will deeply nourish your dry skin. you can use in 2 ways: put some  in your bath, or apply all over your body after your […]

by February 27, 2013
Best foods for heart health

Best foods for heart health

Heart disease remains at the top of the list of America’s most serious health problems. It is the leading cause of death in the United States. According to Johns Hopkins School of Medicine, “Approximately 82 million people in this country suffer from some form of cardiovascular disease, causing about 2,200 […]

by February 25, 2013
Best tips on how to practice healthy habits

Best tips on how to practice healthy habits

Practicing good health habits is not an easy task. Try to follow these tips and read what thought leaders do themselves to practice good health habits. Begin each day by allocating time for yourself: Devoting a small block of time to yourself each morning can help set the tone for […]

by February 22, 2013
Omega-3s make your heart happy

Omega-3s make your heart happy

In keeping with heart health month, we wanted to bring some promising news to you. Omega-3s are clinically proven to reduce the risk of “sudden cardiac death. Sudden cardiac death (SCD) usually occurs because a person’s heart rhythms go awry, causing the heart to stop pumping. The immediate cause of SCD […]

by February 21, 2013
Sugary drinks can cause weight gain and increase depression risk

Sugary drinks can cause weight gain and increase depression risk

Too much sugar is known for being unhealthy. Sugar suppresses the immune system and promotes disease by its tendencies to make white blood cells ineffective against killing germs in our bodies. Unfortunately in America, sugary beverages like soda account for one in every five calories consumed by the average person. […]

by February 21, 2013
7 natural ways to increase hair growth

7 natural ways to increase hair growth

Baldness and hair loss are common conditions. Losing one’s hair can lower one’s confidence.  As we age our follicle are a little lazy and need a boost. Eggs: Our hair is made up of 70% keratin protein. Eggs are packed with protein and Biotin. This is why eggs are good […]

by February 20, 2013
The relationship of heavy foods and acne

The relationship of heavy foods and acne

New research shows that the links between fatty and carb heavy foods and acne may not be a myth. We often hear that some of our favorite comfort foods like burgers, fries, and chocolate can cause acne. We also often hear that this idea is a myth, and that there […]

by February 16, 2013
Top brain foods

Top brain foods

Do you know that you can keep your brain healthy and alert by eating the right foods? Berries: They are packed with antioxidants which protect our brain from age-related diseases. Memory loss and Alzheimer’s disease are attributed to weak neuron signals and communication within the brain. Eating berries can strengthen […]

by February 15, 2013