Cellulite-melting grapefruit and ginger juice

This cellulite-melting grapefruit and ginger juice is packed with fruits and herbs that are known to naturally reduce cellulite. Cellulite is
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Cellulite-melting grapefruit and ginger juice

4 essential foods for better digestive health

Could your digestion be more efficient? We are giving you 4 essential foods for better digestive health to keep everything
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4 essential foods for better digestive health

ECOS Dishmate Lavender liquid soap giveaway

The  ECOS dishmate lavender liquid soap giveaway is from Earth Friendly Products. It is a powerful hand dish washing soap that is naturally hard on
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ECOS Dishmate Lavender liquid soap giveaway

Relieve congestion and sinus pressure with this rosemary, thyme and lavender steam bath

We are going to show you how to relieve congestion and sinus pressure with this rosemary, thyme and lavender steam
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Relieve congestion and sinus pressure with this rosemary, thyme and lavender steam bath

Antibacterial orange body wash

This is a simple, inexpensive antibacterial orange body wash. It gets rid of bacteria naturally, unlike some store-bought products that
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Antibacterial orange body wash

Recent Posts

Lemon verbena tea

Lemon verbena tea

Lemon verbena is a perennial shrub.  Lemon verbena leaves are used to add a lemon flavor to fish and poultry dishes, salad dressings, jams, greek yogurt and beverages. It also is used to make herbal teas. This lemon verbena tea recipe will help boost your immune system, aid your digestive system and de-stress you. […]

by January 4, 2013
Cold and flu buster elderberry tea

Cold and flu buster elderberry tea

Do you use black elderberry? This is a potent cold and flu buster elderberry tea. Black elderberry has been used medicinally for hundreds of years. The International Society for Horticultural Science named the elderberry “Herb of the Year” for 2013 and for good reason. The first International Elderberry Symposium was hosted by […]

by January 4, 2013
How to recognize the symptoms of a heart attack

How to recognize the symptoms of a heart attack

Do you know the symptoms of a heart attack? Intense pain in the jaw line (Pain in the jaw can wake you from a sound sleep) Nausea and intense sweating Chest discomfort or pain Upper body pain Shortness of breath Lightheadedness Stomach pain Anxiety NOTE: You may never have the […]

by January 2, 2013
DIY whitening solution

DIY whitening solution

Take a healthy step and use lemon, white vinegar and baking soda as your natural disinfectants of choice. Make your own solution: You will save a lot of money and reduce chemical exposure for you and your loved ones. For cleaning hard surfaces: Solution #1: Mix : 1 cup of white […]

by January 2, 2013
Antioxidant packed smoothie

Antioxidant packed smoothie

Made with organic fruits such as Kiwi, apple, banana, orange, baby spinach and raw almonds this smoothie not only tastes good but it is GOOD for you! ➸ What are antioxidants? They are vitamins, minerals, and other nutrients that protect and repair cells from damage caused by free radicals. Free […]

by January 2, 2013
Cough buster thyme tea

Cough buster thyme tea

This is by far one of my most potent tea recipe. Thyme  is sold both fresh and dried. The fresh form is more flavourful, but also less convenient; storage life is rarely more than a week. While summer-seasonal, fresh greenhouse thyme is often available year round. Thyme tea is a natural […]

by December 30, 2012
Cilantro and spinach detox and weight loss smoothie

Cilantro and spinach detox and weight loss smoothie

This is a favorite for many. This smoothie will help you like detox, flush out toxins and lose weight. We are exposed to a lot of toxins daily, so it is important that we take care of our body by detoxing with natural foods. Try to make this 2 to […]

by December 28, 2012
7 tips to avoid olive oil fraud

7 tips to avoid olive oil fraud

If you think your olive oil is pure, organic and unadulterated? Think again. Olive oil fraud is revealed after new research discovered that it may be mislabeled, misrepresented and impure. What is Adulteration? It is the the most criminal type of fraud. Olive oil is mixed, or replaced with cheaper oils like […]

by December 25, 2012