Healthy Living

Health benefits of carrot juice

Health benefits of carrot juice

 Our parents have told us since we were kids about how good carrots are for our health and our eyes. Indeed they are. Carrots have long been known for their great nutritional content and health benefits. Drinking carrot juice is a delicious way to receive these benefits. Let’s look at […]

by June 10, 2013
Best alkaline foods

Best alkaline foods

The American diet includes too many acid-forming foods such as processed foods, sugary drinks, refined grains, conventionally produced meats and dairy, and genetically modified foods. Acid forming foods contribute to diseases, chronic pain and even cancer. When too much acidic food is consumed, it causes the body to become overly acidic, […]

by June 9, 2013
Rediscovering the treasured chia seeds

Rediscovering the treasured chia seeds

Chia seeds commonly known as Chia, is a species of flowering plant in the mint family and a native to central and southern Mexico and Guatemala. They were cultivated by the Aztec in pre-Columbian times and revered for their energy boosting properties. Chia seeds are being rediscovered and making a big […]

by June 8, 2013
Apple Cider Vinegar wart remedy

Apple Cider Vinegar wart remedy

Apple Cider Vinegar wart remedy A wart is a small and rough growth.  It typically grows on  hands or feet. They are caused by a viral infection, specifically by one of the many types of human papillomavirus (HPV). There are as many as 10 varieties of warts and are mostly harmless. This apple cider vinegar wart remedy […]

by June 7, 2013
Apple Cider Vinegar nausea remedy

Apple Cider Vinegar nausea remedy

Nausea is a sensation of discomfort in the upper stomach with an urge to vomit. Nausea is often caused by motion sickness, dizziness, migraine, fainting and food poisoning. Apple cider vinegar, known as cider vinegar or ACV, is a type of vinegar made by crushing apples and squeezing out the liquid. ACV has long been used as for its medicinal properties dating back to […]

by June 5, 2013
Apple Cider Vinegar blood pressure remedy

Apple Cider Vinegar blood pressure remedy

Hypertension or high blood pressure, is also called arterial hypertension. It is a medical condition. The blood pressure in the arteries is elevated. Consequently, the heart pumps harder  to circulate blood through the blood vessels. Blood pressure is summarised by two measurements, systolic and diastolic, which depend on whether the heart muscle is contracting (systole) or relaxed between beats (diastole). Apple cider vinegar, known as cider […]

by June 5, 2013
Energy boosting banana and strawberry smoothie

Energy boosting banana and strawberry smoothie

An energy booster smoothie packed with antioxidants to keep you healty. It is a cross between a juice and a smoothie, so you get many of the healing benefits. Try to drink it twice a day when you simply feel tired. ✒ Blackberries have a dark color due to the Anthocyanin which are […]

by June 4, 2013
Ovarian health drink

Ovarian health drink

The American Cancer Society estimates for Ovarian cancer  in the United States for 2013 are: About 22,240 women will receive a new diagnosis of ovarian cancer. Ovarian cancer is the ninth most common cancer among women, excluding non-melanoma skin cancers. This cancer is discovered in women at advanced stages, which is associated […]

by June 4, 2013