Herbs, Seeds & Spices

Turmeric is superior to Prozac and pain-killers for PMS

Turmeric is superior to Prozac and pain-killers for PMS

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. According to Mayo Clinic: “Premenstrual syndrome […]

by December 12, 2015
7 reasons to eat black cumin

7 reasons to eat black cumin

Black cumin are the seeds of the flowering plant Nigella Sativa, which has been revered for its medical properties for centuries. The health benefits of black cumin have been confirmed time and time again by medical research. Let’s take a look at 10 reasons to eat black cumin. 1. Hair […]

by November 2, 2015
Turmeric helps boost weight loss

Turmeric helps boost weight loss

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. New research form Korea shows that […]

by October 24, 2015
Turmeric may kill cancer without harming patients

Turmeric may kill cancer without harming patients

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. Researchers from the UK have made […]

by September 28, 2015
Can turmeric reverse type 1 diabetes?

Can turmeric reverse type 1 diabetes?

Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. Previous research has shown that turmeric […]

by September 5, 2015
10 reasons to eat flaxseeds

10 reasons to eat flaxseeds

Flaxseeds are well known for their nutrition value. They are a great source of vitamins, antioxidants, and so much more. These seeds make a great addition to smoothies and breakfast, adding texture and powerful health benefits. Let’s take a look at 10 reasons to eat flaxseeds. 1. Digestive health: Flaxseeds […]

by August 29, 2015
10 reasons to include cinnamon in your diet

10 reasons to include cinnamon in your diet

Cinnamon is a heavenly spice that seems to add the missing piece to so many recipes. True cinnamon is called Cinnamomum zeylanicum (Ceylon), and originates from the island Sri Lanka (formerly called Ceylon). Ceylon cinnamon is harder to find in the US but is gaining popularity in Europe and South […]

by August 24, 2015
Spicy foods like cayenne pepper are linked to lower risk of early death

Spicy foods like cayenne pepper are linked to lower risk of early death

Most spicy foods have one thing in common — chilies. Chilies, cayenne pepper, and many other spices contain a potent active ingredient called capsaicin. This ingredient contains anti-inflammatory, anticancer, antioxidant, and anti-obesity effects. New research from scientists at the Chinese Academy of Medical Sciences shows that spicy foods like cayenne […]

by August 14, 2015