Drinks

Gut smoothie

Gut smoothie

The gut, also called the gastrointestinal tract is the stomach and the intestines. They are the crucial parts of our digestive systems. 80 percent of our immune system is located in your digestive system. A healthy gut is key  if you want to maintain optimal health. A strong immune system […]

by October 3, 2013
Glowing skin and skin cancer preventing smoothie

Glowing skin and skin cancer preventing smoothie

Beauty comes from within. This skin cancer preventing smoothie is healing and anti-aging. It is packed with nutrients that have anti-inflammatory, anti-aging properties and cancer preventing properties. Apples:  They are always linked to a popular belief that “eating one a day can prevent visits to the physician”, and for good […]

by October 2, 2013
Bad breath fighter juice

Bad breath fighter juice

The Bad Breath Fighter We have seen how a healthy mouth is key to good health. But you must not neglect your breath. One of the major signs of a healthy mouth is good breath. If you are struggling with bad breath, you can take some steps such as oil […]

by September 29, 2013
Flat tummy water recipe

Flat tummy water recipe

Flat Tummy Water Recipe This recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and can lose weight fast. Please remember any kind of store-bought appetite suppressant can be dangerous and may not necessarily help you with your weight loss goals. […]

by September 26, 2013
Fertility juice

Fertility juice

Fertility juice: Trying to conceive can be challenging for many couples and fertility is the problem most of the time. On top of having intercourse as close as possible to ovulation can help, many fertility experts also believe that having the right diet can give couples fertility a boost. This fertility […]

by September 25, 2013
Arteries and heart health juice

Arteries and heart health juice

Heart disease remains at the top of the list of America’s most serious health problems. It is the leading cause of death in the United States. According to Johns Hopkins School of Medicine, “Approximately 82 million people in this country suffer from some form of cardiovascular disease, causing about 2,200 […]

by September 24, 2013
DIY tips on how to make iced tea

DIY tips on how to make iced tea

There are so many reasons to love tea: The crisp yet complex taste, the way it relaxes the nerves, its ability to wake you up, and its warmth that brings people together. Its healing properties makes it one of the second best drinks after filtered water. Tea is usually served hot […]

by September 10, 2013
Chronic inflammation juice

Chronic inflammation juice

Inflammation is the body’s response to an infection or an injury. There are 2 types of inflammation: Chronic and acute. Chronic inflammation tends to be persistent. It has been linked to conditions as serious as asthma, heart disease, and cancer. Chronic inflammation can also cause day-to-day ailments, and you may not […]

by September 8, 2013