Health

Top 10 foods you must eat organic

Top 10 foods you must eat organic

Here is the list of the top 10 foods you must eat organic. Discerning which foods to eat organic or not eat organic is becoming more of a task these days. Most us remain confused. Cost is also a concern. For nine years now, The Environmental Working Group has been […]

by September 22, 2013
5 reasons to re-think using your microwave

5 reasons to re-think using your microwave

Microwave defines functionality at its best. You just put the food in it, program the time needed, and in the blink of an eye you have a meal. Microwaves have become a predominant device in many households, as very few people have time or “take the time” to cook a […]

by September 9, 2013
Is milk good for you?

Is milk good for you?

Cow’s milk has been consumed for thousands of years, and has been touted as a healthy drink for strong bones and teeth, amongst many other benefits. Ever since we were kids, most of our parents made us drink milk at least once a day. As scientists and researchers dig deeper […]

by September 7, 2013
Drinking coffee linked to liver health

Drinking coffee linked to liver health

Who doesn’t love the smell of freshly brewed coffee in the early morning? America has had a real love affair with coffee for as long as we can remember. It awakens the mind, keeps us alert, and just seems to make our day a little better. Many of us may […]

by September 4, 2013
The dangers of Splenda

The dangers of Splenda

There has been so much controversy surrounding artificial sweeteners and Splenda is no exception. So we have what done some research and have gathered what you need to know about Splenda. What  are the dangers of Splenda? Its slogan “Made from sugar, so it tastes like sugar has changed” after […]

by September 3, 2013
Diet soda makes you fat

Diet soda makes you fat

Diet sodas have been marketed as a better drink choice than regular soda. New ads from major soda companies have promoted their efforts to reduce obesity by releasing a product that has much fewer calories than regular soda. These ads also highlight the fact that they have removed sugary drinks […]

by August 25, 2013
Natural homemade sunburn spray

Natural homemade sunburn spray

This is a simple, inexpensive DIY natural sunburn spray recipe. It will help soothe the burning sensation associated to sunburns and will nourish your skin. The Aloe Vera has potent healing and anti-inflammatory properties. The coconut oil has nourishing and antiseptic benefits and is an amazing skin moisturizer. Ingredients: 3 […]

by August 1, 2013
Top 18 uses for epsom salt

Top 18 uses for epsom salt

We have seen the many health benefits of celtic sea salt and Himalayan pink salt. Epsom salt is another salt worth mentioning. It is a very versatile in its uses and health benefits. Epsom salt is a mineral often found in the earth’s crust. It is known for its healing and […]

by July 21, 2013