Health

Health benefits of walking

Health benefits of walking

Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down your pace for a little bit, uplift your mood and is simply good for you. Let’s take a look at the health benefits of walking. Beat breast cancer: Walking may […]

by August 21, 2013
Best foods to fight fibromyalgia

Best foods to fight fibromyalgia

Best foods to fight fibromyalgia Eating real foods and organic foods, drinking organic and healthy beverages are key to reaching optimal health. It also helps prevent diseases. Fibromyalgia  is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations […]

by August 16, 2013
20 chronic inflammation remedies

20 chronic inflammation remedies

Inflammation is the body’s response to an infection or an injury. There are 2 types of inflammation: Chronic and acute. Chronic inflammation tends to be persistent. It has been linked to conditions as serious as asthma, heart disease, and cancer. Chronic inflammation can also cause day-to-day ailments, and you may not […]

by August 10, 2013
18 tips to help prevent breast cancer

18 tips to help prevent breast cancer

Other than skin cancer, breast cancer is the most common type of cancer in American women. According to the American Cancer Society, about 1 in every 8 women in the United States will develop invasive breast cancer during their lifetime. The American Cancer Society estimates that about 232,340 new cases […]

by August 9, 2013
New MRI technique confirms that cancer feeds on sugar

New MRI technique confirms that cancer feeds on sugar

Sugar is in many foods and can be detrimental to our health when consumed too often. It has been linked to many ailments including heart disease, diabetes, candida, weak immune system, and cancer. According to the American Cancer Society, “About 1,660,290 new cancer cases are expected to be diagnosed in 2013, […]

by August 3, 2013
Natural homemade sunburn spray

Natural homemade sunburn spray

This is a simple, inexpensive DIY natural sunburn spray recipe. It will help soothe the burning sensation associated to sunburns and will nourish your skin. The Aloe Vera has potent healing and anti-inflammatory properties. The coconut oil has nourishing and antiseptic benefits and is an amazing skin moisturizer. Ingredients: 3 […]

by August 1, 2013
Top 18 uses for epsom salt

Top 18 uses for epsom salt

We have seen the many health benefits of celtic sea salt and Himalayan pink salt. Epsom salt is another salt worth mentioning. It is a very versatile in its uses and health benefits. Epsom salt is a mineral often found in the earth’s crust. It is known for its healing and […]

by July 21, 2013
Top 8 foods for Candida

Top 8 foods for Candida

Candida albicans are a type of yeast that is linked to a number of chronic infections, including yeast infection. “When there is too much yeast in the body, two things happen. First, the lining of the intestines weakens, which lets toxins and allergens into the bloodstream. Then, you start to […]

by July 19, 2013