Health

Is the flu shot more dangerous than the flu?

Is the flu shot more dangerous than the flu?

Flu shots have been hailed as a responsible and crucial way to protect yourself from the flu. This is an idea that has been well accepted by society today. But could the flu shot actually be harming you? Could it be more dangerous than the flu itself? Here are some […]

by October 26, 2013
What happens when you quit smoking?

What happens when you quit smoking?

We have all heard before how detrimental smoking is to our health. Years of research have shown that cigarettes are one of the most dangerous products that humans consume, if not the most dangerous. The Center for Disease Control and Prevention reports that every year, an estimated 443,000 people die […]

by October 25, 2013
Sinus infection home remedies

Sinus infection home remedies

Sinus Infection Home Remedies Sinus infection, also called acute sinusitis, causes inflammation and swelling around the cavities in your nasal passages. This hinders nasal drainage, causing mucus to build up. According to the Centers for Disease Control and Prevention, an estimated 29.8 million adults were diagnosed with sinusitis in 2010. […]

by October 24, 2013
The dangers of high fructose corn syrup

The dangers of high fructose corn syrup

There have been many ads and debates in the media about high fructose corn syrup (HFCS). While the food industry claims that corn syrup does not cause harm, the statistics tell another story. The average American has increased their HFCS consumption from zero to about 60 pounds per person per […]

by October 23, 2013
New study shows turmeric kills multiple myeloma cells

New study shows turmeric kills multiple myeloma cells

We have seen how turmeric, often called the “Indian solid gold” is a superstar spice when it comes to its healing powers. Turmeric is one the most researched plants in the world.  Its medicinal properties have been the subject of over 6000 peer-reviewed and published biomedical studies. It is armed with antioxidant […]

by October 22, 2013
Lose weight with spices

Lose weight with spices

Weight loss can be a real challenge. Commercial diets for weight loss do not always work and are sometimes harmful to your body. Did you know that by simply including spices in your diet on a regular basis may boost your weight loss efforts? Let’s take a look at how […]

by October 21, 2013
Healing properties of activated charcoal

Healing properties of activated charcoal

Activated charcoal is a natural substance that is carbon based. It has been used for its health benefits of healing properties for over three millenniums. Activated carbon is a type of charcoal that has the ability to bind harmful substances from water and remove them. It is composed from wood […]

by October 14, 2013
Easy daily foot and leg workouts

Easy daily foot and leg workouts

On a daily basis, our feet are forced into shoes, treaded on hard surfaces, and crammed into heels. By not being careful, one may develop conditions such as plantar fasciitis, arch pain, and Achilles tendonitis, just to name a few. The good news is that there are easy ways to […]

by October 11, 2013