Health

Liver detoxifier juice

Liver detoxifier juice

Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our blood stream. This liver detoxifier juice recipe is packed with natural organic ingredients that will supercharge your liver and promote detoxification. Apples: They contain […]

by January 22, 2014
List of products containing Sucralose

List of products containing Sucralose

There has been so much controversy surrounding artificial sweeteners and Splenda is no exception. Its slogan “Made from sugar, so it tastes like sugar has changed” after the company was sued and  became: “Just What’s Good — it’s made from sugar. It tastes like sugar. But it’s not sugar.” Sucralose […]

by January 21, 2014
Health benefits of walnuts

Health benefits of walnuts

Walnuts come from walnut trees and are found all over the world. The two most popular varieties are black walnuts and English walnuts. They have a thick outer shell and the nuts inside are crispy and hearty. These nuts are true champions when it comes to health benefits. Breast cancer […]

by January 20, 2014
Oxidative stress fighter juice

Oxidative stress fighter juice

This juice is packed to the brim with antioxidant rich foods. Antioxidants help fight the effects of oxidative stress. According to Dr. Andrew Weil, “oxidative stress is the total burden placed on organisms by the constant production of free radicals in the normal course of metabolism plus whatever other pressures […]

by January 18, 2014
Health benefits of cashews

Health benefits of cashews

The cashew nut is a delicious nut that makes a great snack. It is also great in salads and Asian stir-fry dishes, and makes a fantastic nut butter. Like most nuts, they are packed with health benefits. Let’s look at the health benefits of cashews. Healthy fats: Cashews have a […]

by January 17, 2014
Anti-insomnia juice

Anti-insomnia juice

Do you struggle getting an adequate amount of sleep? Are you suffering from insomnia and fatigue during the day because of lack of sleep? Including healthful foods in your diet can help relieve insomnia symptoms and get your zzzzs. Carrots, beets, and green apples contain starches and carbs that help […]

by January 15, 2014
Muscle cramp healer juice

Muscle cramp healer juice

Do you suffer from muscle cramps regularly or after workouts? According to Mayo Clinic, “Long periods of exercise or physical labor, particularly in hot weather, may lead to muscle cramps. Some medications and certain medical conditions also may cause muscle cramps.” Muscle cramps can also be caused by dehydration or […]

by January 10, 2014
Health benefits of turnips

Health benefits of turnips

Turnips have a texture and look similar to potatoes, with a bitter flavor. This vegetable is in season from October to March, but can be found year-round in supermarkets. Let’s look at the health benefits of turnips. Anti-inflammatory: Turnips are an excellent source of vitamin K and omega-3 fatty acids, […]

by January 9, 2014