Health Tips and News

Potassium-rich foods cut stroke and death risk

Potassium-rich foods cut stroke and death risk

Fresh organic foods are packed with antioxidants and unique nutrients that boost the immune system and help us reach optimum health. Postmenopausal women who eat potassium-rich foods have a lower risk of stroke and death than women who eat foods with lower potassium, according to research by the American Heart Association […]

by September 14, 2014
Why are your kids not getting enough sleep?

Why are your kids not getting enough sleep?

Do not ignore the power of a good night’s sleep. Quality sleep has become somewhat of a rarity these days. Sometimes, it is easy to believe that you can get by without an adequate amount of rest, but a lack of sleep can contribute to health risks in the long […]

by September 13, 2014
Is there an effective treatment for Ebola?

Is there an effective treatment for Ebola?

One important aspect of healthy living is being educated on outbreaks and epidemics and knowing what steps to take to keep yourself and your loved ones safe. There is an increasing amount of worry building up about the outbreak of the deadly Ebola in West Africa. Media outlets such as […]

by September 9, 2014
Drinking tea reduces non-cardiovascular mortality

Drinking tea reduces non-cardiovascular mortality

We can never say enough about the importance of eating organic foods. Fresh organic foods and organic drinks like tea are packed with antioxidants and unique nutrients that boost the immune system. There is nothing like a hot cup of organic tea to make your day better. It has a […]

by September 6, 2014
Spinach extract decreases cravings and aids in weight loss

Spinach extract decreases cravings and aids in weight loss

Spinach extract decreases cravings and aids in weight loss. Spinach remains a champion when it comes to nutritional organic vegetables. Spinach is an excellent source of vitamin A, B1, B2, B6, C, K, E, manganese, folate, magnesium, iron, copper, calcium and potassium. It is also rich in fiber, phosphorus, zinc, […]

by September 5, 2014
Energy drinks may cause heart problems

Energy drinks may cause heart problems

Healthy living is a life style and it includes being informed on the latest health news so you can take steps to living a long, healthy life. Energy drinks can cause heart problems according to research presented at the ECS Congress 2014 by Professor Milou-Daniel Drici from France. “So-called ‘energy […]

by September 4, 2014
6 food industry secrets you should know about

6 food industry secrets you should know about

One important aspect of healthy living is doing research on the foods that are available to you, so you can make the best choices for your health. In an average supermarket, foods may come with more than meets the eye. Even the simplest foods may be genetically modified or grown […]

by September 1, 2014
FDA changes recommendations on daily aspirin use

FDA changes recommendations on daily aspirin use

Healthy living is about staying up to date on the latest health news and tips, so you can make the best decisions for your health. According to The Heart Foundation, “Heart disease is the number one cause of death for both men and women in the United States, claiming approximately […]

by August 31, 2014