Health Tips and News

Morning sunlight can help with weight loss

Morning sunlight can help with weight loss

Eating organic foods that are fresh and unprocessed is key to healthy living, wellness, and weight loss. Exercise is also very important. However, most people do not think about sunlight as a contributing factor for weight loss. A study from Northwestern Medicine shows that early morning sun rays may be […]

by May 19, 2014
Does eating junk food make you feel tired and lazy?

Does eating junk food make you feel tired and lazy?

Including organic foods in your diet is key to reaching optimal health. In the world of nutrition, there is a debate that has lasted for ages: Does eating junk food make you tired and lazy, or does being lazy make you eat junk food? A psychology study from UCLA finally […]

by May 17, 2014
Gluten-free diet may reduce risk of type-1 diabetes

Gluten-free diet may reduce risk of type-1 diabetes

We have seen how gluten is a hidden danger that threatens many people. According to the National Foundation for Celiac Awareness approximately 1 in every 133 Americans suffers from an autoimmune disorder called celiac disease, which is the most extreme form of gluten intolerance. Gluten-free diets are on the rise […]

by May 16, 2014
Aquasana launches “the first” Powered Water Filtration Pitcher on the market to remove 96% of chlorine

Aquasana launches “the first” Powered Water Filtration Pitcher on the market to remove 96% of chlorine

Healthy Living is a life style. It is about the sustainable practices we adopt, the food we eat, the products we use in our home, and last but not least the water we drink. With this in mind, we are thrilled to share that Aquasana has just launched a new […]

by May 15, 2014
Best natural remedies for treating Rosacea

Best natural remedies for treating Rosacea

Best natural remedies for treating Rosacea: Rosacea is a “chronic”, inflammatory skin condition that affects the face. Rosacea causes redness on the face as blood vessels dilate. It sometimes produces small and red puss-filled bumps. We believe that adopting healthy habits and converting to an anti-inflammatory diet can go a […]

by May 14, 2014
Intermittent fasting promotes weight loss and provides health benefits

Intermittent fasting promotes weight loss and provides health benefits

Including organic foods in your diet is key to healthy living and to weight management. Eating on a schedule and practicing portion control is also very important. A new practice called “intermittent fasting” is now sweeping the nation because of its effectiveness in weight loss and numerous other health benefits. […]

by May 13, 2014
Top causes of common and chronic leg pain symptoms

Top causes of common and chronic leg pain symptoms

 Leg pain is very common and  is caused by daily use. According to Mayo Clinic, “Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues.” Stretching and doing foot and leg workouts daily can help keep leg […]

by May 11, 2014
The top signs of high quality foods when you shop

The top signs of high quality foods when you shop

There are way too many genetically modified organisms (GMO) and processed foods at supermarkets today. This makes it harder to discern which foods are healthy and which foods you should avoid. Some foods are labeled organic foods, but may not be fresh. Some are labeled as “healthy” or” all natural”, […]

by May 6, 2014