Post Tagged with: "Wellness"

The many health benefits of eating red cabbage

The many health benefits of eating red cabbage

The health benefits of eating red cabbage are many. As a cruciferous vegetable, cabbage doesn’t get as much attention as spinach, kale, or broccoli. Cabbage is high on the list when it comes to health benefits. It grows in variety of colors including red, blue green, white, pale green to […]

by September 11, 2020
Potent ginger, mint and lemon nausea relieving drink

Potent ginger, mint and lemon nausea relieving drink

Nausea is a sensation of discomfort in the upper stomach with an urge to vomit. Motion sickness, dizziness, migraine, fainting and food poisoning often cause it. Nausea can be a very difficult condition to live with, but fortunately there are ways to control it with the right foods and remedies. […]

by September 9, 2020
Grapefruit, orange and turmeric cellulite burning drink

Grapefruit, orange and turmeric cellulite burning drink

Cellulite Burning Drink Eating organic foods and including them in healthy recipes and drinks is key to healthy living. This weight loss juice will not only help you get hydrated, but it will help you flush out toxins, feel full and lose weight fast. Please remember that any kind of […]

by September 7, 2020
Coconut peach smoothie

Coconut peach smoothie

This is a very simple coconut peach smoothie recipe. Sometimes simple is better. The coconut milk adds a creamy texture along with healthy fats, while the peaches and oranges add a wide range of nutrients. Let’s take a closer look at the ingredients in this coconut peach smoothie recipe. Coconut […]

by August 31, 2020
The many health benefits of eating nectarines

The many health benefits of eating nectarines

The health benefits of eating nectarines are many. Nectarines and peaches are technically the same species, although they are commercially regarded as different fruits. The difference is that a nectarine doesn’t have the fuzz that a peach has.   Let’s look at the health benefits of eating nectarines.   Antioxidant rich: […]

by August 27, 2020
10 natural ways to get rid of common household pests

10 natural ways to get rid of common household pests

Healthy Living is a life style. If you have kids and pets this is one more reason why should opt for healthier options and avoid commercial pest control products. Make your own repellents and you will be in charge of what goes in your home and garden. This is key […]

by August 15, 2020
The top 6 mosquito repelling plants for your home and garden

The top 6 mosquito repelling plants for your home and garden

If you have kids and pets this is one more reason why should opt for healthier options and avoid commercial pest control products. Mosquito repelling plants really work! Using plants to repel mosquitos serves many purposes. It not only keeps flies away, but also adds beauty to your garden. We […]

by August 14, 2020
The many health benefits of eating Bok Choy

The many health benefits of eating Bok Choy

Bok Choy, also known as Chinese cabbage, is a cruciferous vegetable just like broccoli, cauliflower, and Brussel sprouts. These cruciferous vegetables are key to overall health and are packed with vitamins and nutrients. This is why they are often called nature’s potent multi-vitamins. Let’s look at the many health benefits […]

by August 11, 2020