Salmonella is a group of bacteria that is one of the most common causes of food poisoning in the United States. As outlined by Foodsafety.gov: “Usually, symptoms last 4-7 days and most people get better without treatment. But, Salmonella can cause more serious illness in older adults, infants, and persons […]
Fish are an important part of a healthy diet because of their high levels of healthy fats like omega-3 fatty acids, which have antioxidant and heart health benefits. New research from the Tohoku University in Japan shows that eating fish during pregnancy can increase baby’s brain size. Omega-3 fatty acids […]
We can’t say enough about the benefits of music. It enters through the ears and heals the soul from within. Music is one of the very few activities than can activate and stimulate the entire brain. Through the years, there have been some beautiful words about the power of music. […]
GMO stands for Genetically Modified Organism and is defined as “an organism whose genetic material has been altered using genetic engineering techniques.” The technique used to create GMOs is called recombinant DNA. DNA molecules from different organisms are combined to create one molecule of DNA, and are then transferred to […]
Everybody loves music. It is a universal language and a true healer. Research has shown that music stimulates children’s brains and may even help reduce depression. It is one of the very few activities that stimulate the entire brain. Jimi Hendrix once said: “Music doesn’t lie. If there is something […]
Kissing is one the most intimate and romantic acts we can share with our lover or significant other. Studies have shown that there is more to kissing than meets the lips. Let’s take a look at the health benefits of kissing. Better teeth: One surprising benefits of kissing is teeth […]
Turmeric is one of the most potent healing spices in the world. It is one the most researched plants in the world. There are so many reasons to eat turmeric. The medicinal properties of turmeric have been the subject of over 6000 peer-reviewed and published biomedical studies. New research shows that turmeric kills […]
The New Year is here. It is a tradition to set goals to improve at areas of your life that you consider weaknesses. Many default to losing weight. However, adopting healthy habits is so much more than what you weigh. It is a lifestyle. Let’s take at 5 healthy resolutions you […]
