Fall is here and one of our favorite things about this season is pumpkins. They are so delicious in pies, cookies and other desserts. These pumpkin chocolate chip oatmeal cookies are made with much healthier ingredients than store-bought cookies. Let’s take a closer look at the ingredients. Cinnamon: This potent […]
How does your pH affect cancer risk? Did you know that your body has a pH? It’s true! Keeping your body in an alkaline state is one of the keys to preventing chronic diseases and promoting overall health. Some health experts even believe that it is harder for cancer to […]
California may add cancer warnings to aspartame, as California’s Carcinogenic Identification Committee is now reviewing the artificial sweetener. There has been so much controversy surrounding artificial sweeteners and Splenda is no exception. Its slogan: “Made from sugar, so it tastes like sugar has changed” after the company was sued and became: […]
It’s hard not to love chili. While it is delicious, store-bought brands may contain preservatives and chemicals. It’s much better and healthier to make your own. This healthy sweet potato and black bean chili is a nice, seasonal twist on a traditional recipe. Let’s take a closer look at the […]
FDA has approved an artificial pancreas for diabetics, which may change the lives of many people suffering from the disease. The pancreas may not get as much attention as the heart or kidney, but it is should be kept healthy with the right diet. When gastric juices make their way […]
Bees are on the endangered list for first time in U.S. history. While this may sound like bad news at first, there is actually a silver lining. Because bees are on the endangered list, seven bee species from Hawaii are now protected under the Endangered Species Act. The Endangered Species […]
How are sugary beverages linked to cancer? Excess sugar intake is linked to many health problems. Recent research has shown that high sugar intake can greatly increase heart disease risk, and a new MRI technique even confirmed that cancer cells feed on sugar. “A piece of fruit, or even a […]
Diuretics are natural substances that help your body get rid of extra fluid and salt. These diuretics are very useful for people with high blood pressure, heart failure, swollen tissues, and kidney disease. We have the 5 best natural diuretics for you. Let’s take a look. Black cumin: Black cumin […]
