Post Tagged with: "STEPin2"

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Drinking coffee can lower risk of early death

Drinking coffee can lower risk of early death, according to the latest research from the European Society of Cardiology. Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age of 18 drink coffee every day. The […]

by September 11, 2017
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Can eating healthy fats help you live longer?

We have seen how healthy fats can help your heart and even aid in weight loss efforts. Can eating healthy fats help you live longer? A new study from UC Davis aimed to find out how a high fat or ketogenic diet can help with longevity and physical strength. “The […]

by September 9, 2017
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How to be prepared for a big hurricane

Because of the recent devastating storm Hurricane Harvey, we are giving you crucial tips on how to be prepared for a big hurricane. The climate is changing around us, and not for the better. According to the NRDC: Here are some key tips on how to be prepared for a big hurricane. Plan […]

by September 8, 2017
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Drinking coffee may delay diabetes development

Drinking coffee may delay diabetes development, according to the latest research from the American Chemical Society. Coffee has shown much health benefits lately and is a huge part of the American lifestyle. According to Harvard research, 54 percent of Americans over the age of 18 drink coffee every day. The beverage used to […]

by September 7, 2017
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Menopause symptom-relieving beet and parsley juice

This menopause symptom-relieving beet and parsley juice is packed with alkaline foods that can help with hot flashes, irritability, and sleep problems. According to Mayo Clinic: Let’s take a closer look at the ingredients in this menopause symptom-relieving beet and parsley juice. Carrots: Carrots are full of fiber, which can […]

by September 6, 2017
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Vitamin C stops cancer in its tracks

Vitamin C stops cancer in its tracks, or at least helps, according to new research from New York University’s Langone’s Perlmutter Cancer Center. According to Mayo Clinic: “Leukemia is cancer of the body’s blood-forming tissues, including the bone marrow and the lymphatic system… Your white blood cells are potent infection […]

by September 5, 2017
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Breastfeeding reduces the risk of developing endometriosis

Breastfeeding reduces the risk of developing endometriosis, according to the latest research from the Brigham and Women’s Hospital. According to MedlinePlus: “We found that women who breastfed for a greater duration were less likely to be diagnosed with endometriosis,” said corresponding author Leslie Farland, ScM, ScD, a research scientist at […]

by September 4, 2017
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Probiotics can prevent sepsis in infants

Probiotics can prevent sepsis in infants, according to the latest groundbreaking research from the University of Nebraska Medical Center. The researchers found that a special mixture of beneficial bacteria reduced incidences of sepsis in infants in India by 40 percent. The cost to treat each infant was only $1 each. […]

by September 2, 2017