Post Tagged with: "STEPin2"

Apple, celery and oranges bone health smoothie

Apple, celery and oranges bone health smoothie

Bones are living tissue, which are being replaced constantly. As we get older, bone conditions like osteoporosis become more common, making bones brittle and weak. Eating the right foods and drinking potent juices  and smoothies can help keep your bones strong. According to Mayo Clinic, “Osteoporosis affects men and women […]

by February 20, 2014
Stress relief smoothie

Stress relief smoothie

Stress is one of the biggest causes of rapid aging and heart diseases. Eating the right foods and drinking healthy smoothies like this stress relief smoothie can help the brain and the body deal with stress. This stress relief smoothie is packed with stress fighting ingredients. Apples: They are filled […]

by February 17, 2014