Quinoa is an ancient grain that was first discovered by Incas thousands of years ago. This whole grain is often called “the gold of the Incas” because they gave it to their warriors to increase stamina. It is quickly growing in popularity because of its high nutrition and benefits. Quinoa […]
Hemp production is changing the global economy for the better Legal hemp production is changing the global economy for the better, after an 80 year prohibition. Industrial hemp was once a staple crop in America. It was a renewable and sustainable resource that was used in paper, textiles, cordage, and […]
Energy drinks like Gatorade have a bad reputation, because though they sometimes they have ingredients, they are loaded with sugar or artificial sweeteners that are known to have detrimental health effects. However, there has recently been some good news on the energy/sports drink front, as PepsiCo has announced that organic […]
It is still a common belief that eating foods with high cholesterol can cause a major increase in cholesterol levels and increase heart disease risk. Many people also avoid healthy foods with cholesterol such as butter and eggs, because of public-health guidelines. In 2010, US dietary guidelines referred to cholesterol-rich […]
