A daily walk can add 7 years to your life
By Stepy
/ January 7, 2024
Walking is the unsung hero when it comes to its health benefits. It is a great way to slow down...
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4 best healthy ways to detox in the New Year
By Stepy
/ January 1, 2024
The year 2024 is finally here, and we wanted to share our favorite 4 best healthy ways to detox in...
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Super healthy orange banana sorbet smoothie for kids
By Stepy
/ July 17, 2022
Eating organic foods and adding healthy smoothie recipes to your diet is key to reaching optimal health. The same applies...
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Chia cherry summer cooler
By Stepy
/ July 15, 2022
Healthy cool drinks are great for the summer. They help keep your internal body temperature down, which will keep you...
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Super fresh summer mint lemonade
By Stepy
/ July 11, 2022
Super fresh summer mint lemonade It’s summertime! The warm weather means delicious summer drinks and cocktails that will help cool...
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Recent Posts
Where the rock meets the sea: Grand Solmar Land’s End
As part of our green living vacation series, we decided to bring to you yet another leading green resorts . Grand Solmar Land’s End Resort and Spa with its green approach and jaw-dropping location is fast becoming a favorite green resort destination. Set along the private white sand beaches of Playa […]
Green homes sell for 9% more in California
Is there more green for you when you go green? Economists from UC Berkeley and UCLA completed an analysis of 1.6 million single-family homes sold in California from 2007-2012, studying the effect of green building labels on property sale values. The results are in: approximately 4,000 green labeled homes with Energy Star, LEED for […]
Healthy kitchen and Prime Time Health with Dr William Sears
Recently, the Culinary Institute of America (CIA) held its Healthy Lives- Healthy Kitchens conference in Napa Valley. The event gathered some of the US most prominent Physicians such as Dr William Sears and Dr John Principe, Founder of WellBeingMD. The main objective this year was how to successfully engage patients to improve their heath with nutritional choices […]
Green Giveaway: Safeguard your home kit
Our first green giveaway is the Safeguard Your Home Kit from Earth Friendly Products. It is an essential tool to take a green step and detoxify your home the all-natural way. No dyes, no phosphates, no harmful chemicals and all plant derived. The kit includes (1) each of the following […]
Kripalu yoga centers open on West Coast
Take a green and healthy step and think yoga. Beginning September 2012, the Kripalu Center for Yoga and Health will provide teacher training courses on the west coast for the first time since it’s U.S. inception 47 years ago. For healthy living oriented West Coast residents in need of an alternative job, […]
Mayor Edwin Lee launches ImproveSF
Mayor Edwin M. Lee launched ImproveSF, an online social media platform that engages community problem solvers to help solve civic challenges. ImproveSF underscores the Mayor’s commitment to using innovation to provide state of the art access to information, community engagement and government efficiency. “With shrinking budgets and increasing demand on City […]
Grand Solmar Lobster Salad
Directly from Grand Solmar Lands’ End Cabo San Lucas we decided to bring you the exotic flavors of the sea and share this superb summer recipe with you. This is a creation by Chef Hector Lucas who heads La Roca restaurant at the Grand Solmar. The recipe is for 2 people and will take less […]
Select and eco-friendly carpet for your home
Take a green step: Select the right eco-friendly carpet for your home. There are many choices on the market and it can be confusing. If you or someone in your family suffers from allergies or asthma, you should be looking for a non -toxic and non-allergenic […]
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